WellBrain 12+

WellBrain Inc.

    • Free

Screenshots

Description

Mindfulness as Medicine: WellBrain provides doctor validated and monk approved guided mindfulness therapies suitable for helping patients with chronic pain, depression, anxiety as well as other chronic medical conditions. State mandated psychological tests are included to help personalize the best mindfulness therapies for each patient.

RECOMMENDATIONS & REVIEWS OF USERS
- "WellBrain’s mindfulness exercises helped me recover from a painful shoulder injury so that I can get back to doing what I love most." Garrett McNamara, Professional surfer and world record-holder for largest wave ever surfed

- “In recent years I began practicing yoga, changed the style of massage I received and tried acupuncture, all of which reduced my pain and improved my quality of life. But it was not until my doctor suggests I begin working with WellBrain and their mindfulness therapies that I actually took back control of my life.” Mark Goldberg, patient

BENEFITS OF MINDFULNESS THERAPY
Reduces pain intensity, anxiety and depression
Helps improve sleep duration and quality
Reduces stress and feelings of overwhelm
Increases self-awareness and greater sense of perspective
Enjoy better relationships with your family/partner/spouse
Love, eat, and sleep better
Be more present and engaged with your whole life
Experience peace of mind and a greater mind-body connection
Improved focus at work or while studying
Studies indicate reduced dependencies on prescriptions such as opiates

Kabat-Zinn et al (1985) assessed mindfulness-based techniques in 90 chronic pain patients. Measures of pain, anxiety and depression were reduced immediately following a 10-week course and most improvements were maintained up to 15 months post-meditation training.

FEATURES
- Access to mindfulness therapies designed for a variety of medical conditions - learn the basics in 10 minute mindfulness exercises designed for beginners
- Personalized progress page to track your stats
- Optional use of an EEG headset that measures improvements of your brainwaves during mindfulness practice
- Psychological evaluation testing and progress reports
- Reminders to keep you on track with your practice
- Options for you to continue your journey after your first path, with inspiring paths and one-off sessions on a range of topics such as stress relief, happiness, mental health and appreciation

Disclaimer:
"This tool and content are not intended to be a substitute for professional medical advice, diagnosis, or treatment. No individuals should use the resources or tools contained within to self-diagnose or self-treat any health-related condition. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on our Website or App.

If you think you may have a medical emergency, call your doctor, go to the emergency department, or call 911 immediately."

Test Supportive Links :


Attached test supportive links file in the Attachment section.

Download now and start training your mind for a healthier, happier life.

CONNECT WITH US & SUPPORT

Online - www.wellbrain.io info@wellbrain.io

What’s New

Version 1.1.0

Bug fixes

App Privacy

The developer, WellBrain Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Collected

The developer does not collect any data from this app.

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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