Wellness Recovery Action Plan

WRAP: Your Wellness Your Way

Free · Designed for iPad. Not verified for macOS.

Wellness Recovery Action Plan® (WRAP®) is a simple and powerful process for creating the life and wellness you want. What if you could… • Shape every aspect of your life the way you want it to be? • Gain freedom from troubling thoughts, behaviors, or patterns that repeat in your life? • Feel empowered in making decisions about your life? • Build a strong support network of people and resources to help you reach your goals? Whatever your goals or challenges, WRAP can help you make a plan that really works, with results you can really see. With WRAP, you can: • Discover simple, safe, and effective tools to maintain wellness • Develop a daily plan to stay on track with your life goals • Identify what throws you off track and develop a plan to keep moving forward • Gain support and stay in control even in a crisis For more than 20 years, people around the world have used WRAP to support their goals and transform their lives. However you define “wellness” for your situation, WRAP can help you achieve it, step by step, your way, and on your terms. People who use WRAP say that it helps them feel better more often and improves the overall quality of their lives. Over time, they have found that it can easily be adapted to deal with any situation in their lives—anything from deep sadness to arthritis, from substance use to hearing voices, from panic attacks to diabetes to grieving the death of a loved one. In WRAP, we believe there are no limits to wellness and recovery. Using the WRAP App, you can develop your WRAP and carry it with you wherever you go. Based on the WRAP Workbook (revised 2018), the WRAP App walks you through the process of creating your personal WRAP. Use it on your own, with a friend or supporter, or in a WRAP group. This app is designed to work alongside our WRAP books, other materials, and groups for a full understanding of what WRAP is and how you can implement it in your life. Learn more about WRAP at www.MentalHealthRecovery.com and check out the WRAP bookstore at www.WRAPandRecoveryBooks.com.

Ratings & Reviews

  • 3.3
    out of 5
    27 Ratings

• Extend login sessions to minimize the need to login frequently • Add Mood Tracker Chart • Crisis Plan add 8 additional input fields

Version 3.1.2

The developer, Advocates for Human Potential inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .

  • Data Linked to You

    The following data may be collected and linked to your identity:

    • Health & Fitness
    • Contacts
    • Identifiers
    • Diagnostics

  • Data Not Linked to You

    The following data may be collected but it is not linked to your identity:

    • Contact Info
    • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

The developer has not yet indicated which accessibility features this app supports. Learn More

Information

Seller
  • Advocates for Human Potential inc.
Size
  • 50.2 MB
Category
  • Health & Fitness
Compatibility
Requires iOS 17.0 or later.
  • iPhone
    Requires iOS 17.0 or later.
  • iPad
    Requires iPadOS 17.0 or later.
  • Mac
    Requires macOS 14.0 or later and a Mac with Apple M1 chip or later.
  • Apple Vision
    Requires visionOS 1.0 or later.
Languages
  • English
Age Rating
4+
Copyright
  • Contents Copyright © 2025 Advocates for Human Potential, Inc. All Rights Reserved.
  • Developer Website
  • Privacy Policy

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