Beautiful full motion HD videos show you how to avoid RSI.

Each exercise and stretch is specially designed to relieve the tense muscles that can result from extended computer (or iPad/iPhone) use. Instructions for each exercise and stretch are available in 12 languages.

Based on the market leading Wellnomics WorkPace RSI prevention software. With over 1 million licenses sold worldwide since 1995 WorkPace is the trusted name in office ergonomics. Now the benefits of WorkPace are available on your iPad and iPhone too.

* Beautiful full motion HD videos
* 25 exercises & stretches cover key body areas
* Four models demonstrate exercises
* Exercise instructions provided in 12 languages
* Choose from 3 presets - Normal, Past injury and Injury rehabilitation
* Pause, skip, scrub and rewind each video

What’s New

Version 1.2

- iOS 11 compatibility

Ratings and Reviews

3.5 out of 5
2 Ratings

2 Ratings

Monkey102001 ,

Great videos but no scheduling!

I was hoping for a stretch reminder app, similar to Wellnomics desktop software. When I opened this app, it just played all the stretch videos repeatedly. I went to "settings" and there's no way to schedule the stretch times or frequency.
I would have gladly paid to have an app with the capabilities of the desktop software but that is apparently not available.
This is worthless to me and wasted my time.

MsTreasure ,

Love this app!

It shows you how to do the stretches 👍🏽👍🏽

App Privacy

The developer, Wellnomics Ltd, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer's privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


Wellnomics Limited
49.4 MB

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Dutch, French, Indonesian, Norwegian Bokmål, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Thai, Traditional Chinese

Age Rating


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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