WellTrack Boost 12+

Interactive Self-Help Therapy

Protocall

    • 3.3 • 89 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Welltrack Boost's self-guided, clinically-supported CBT based tools help users assess, understand, and work on their behavioral health and wellness on their own devices and schedules.

Welltrack Boost can help you get better and maintain your mental health through our self-help video series on different mental health topics, daily MoodChecks, Zen Room for relaxation, therapeutic digital tools, local resources and self-assessments.

Welltrack Boost is a free download that comes with a 2 week free trial for anyone. After that, full access can be achieved through an individual subscription or association with a subscribing organization such as your university, county or state mental health organization, insurance company, or employer.

For more information, please contact info@welltrack.com

Read more about our terms and conditions here - https://app.welltrack-boost.com/terms-and-conditions

Read more about our privacy policy here - https://app.welltrack-boost.com/privacy-policy

What’s New

Version 2.54.1

Action plan updates
Updated app store descriptions
Payment library update

Ratings and Reviews

3.3 out of 5
89 Ratings

89 Ratings

reganeli ,

Good, Can Be Much Better

I have used this app for one week, and although there are not many issues, there are two significant issues. The first is the opening survey, in which the user is asked to identify their gender. The first three options show “man,” “woman,” and “transgender.” Transgender is absolutely not a separate gender from cisgender.

The second issue is the interface during mood-checks. I use an iPad 7th Gen, not the newest but definitely not outdated. The mood check is done in a floating window, and I can’t see the full window at any point. Swiping to center the smiley results in scrolling to the following page in the check.

Criticisms aside, this app provides some good resources and is very well catered to the UIUC student body and faculty. Will continue using and hope to see improvements made.

Lleira99 ,

Love it but needs some work

I’ve been using this app for the past year or so to track mood checks and meditate. The meditations have gotten a lot better over time and there are many more options that actually help rather than the stuff you’d pay for online.

However recently I tried out the Thoughts Diary, which is a program to get you looking into ur thoughts more. The issue is have w this diary is that it assumes your thoughts are bad or negative to your growth! Sometimes I want to log a thought that is productive and helpful but I can’t do that because the only word options to analyze the feeling named are negative. More options would be very useful in the future.

beetrees h ,

Decent app, small functionality issue

I’ve had a the app for a few days, mostly doing moodchecks so far. I don’t know how helpful or effective the app is in addressing anxiety or depression, but once again, I haven’t explored enough app features to say. One feature I do really like is the planning activities tab, which gives initiative to plan and do something stimulating. I like that the app is connected to the school and provides relevant links to school hotlines and resources when needed.

A minor functionality issue: Some buttons are located on the top of the screen. On the iPhone X, these buttons are interrupted by the time and battery display on each side of the phone’s “notch”, making buttons here inaccessible. Please provide an update for this, thank you!

App Privacy

The developer, Protocall, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

More By This Developer

You Might Also Like

Penn State Campus Recreation
Health & Fitness
Purdue RecWell
Health & Fitness
IU Recreational Sports
Health & Fitness
UO PE & Rec
Health & Fitness
FSU Campus Recreation
Health & Fitness
UREC Arkansas
Health & Fitness