WeShape: Workouts for ANYbody 12+

Home Workouts & Coaching

WeShape

    • 5.0 • 16 Ratings
    • Free
    • Offers In-App Purchases

Screenshots

Description

Stop trying to change the way you look, and start changing the way you feel!

WeShape’s Personalized Home Workout Plans are different than any workout you’ve experienced.

By combining physiology (how your body was meant to move) technology and psychology, WeShape is able to help users feel better in their bodies and about their bodies.

Based on our users Feel Good Scores, WeShape users have reported the following improvements in their first 30-days while using WeShape:
- An 8.65% decrease in their pain
- A 16.82% increase in their strength
- A 7.91% improvement in their sleep and energy
- And a 10.52% increase in their self confidence

WeShape does this by creating a Personalized Home Workout Plan based on your goals, your capabilities and your availability.

Our technology, paired with your feedback adjusts your plan in real time like having a highly skilled personal trainer, but for a fraction of the cost.

We also provide LIVE coaching and support groups to help you stay consistent and connected with other members.

Here’s some of the amazing features WeShape offers:
- Your “Feel Good Score” tracks your progress towards feeling better in your body and about your body. This allows you to ditch the scale and focus on what really matters.
- Your “Personalized Workout Plan” is curated just for you. With the appropriate movements for your skill level selected to help you gain strength, flexibility, balance and coordination safely.
- “Simple Scaling” allows you to offer feedback during your workout so we can adjust your workouts, making each movement easier or more difficult in real time.
- “WeConnect” offers almost daily LIVE support groups and Q&A calls with our expert coaches and Dr’s of physical therapy to make sure you have the support you need to succeed.
- “MyCommunity” is an integrated social community that users can use to connect with each other to celebrate your wins and get support when you need it.
- “My Music” allows you to pick workout music from your favorite musical genres and includes top hits to boost your energy and motivation during your workouts.

Sign up for WeShape today and join the movement!

To view our terms of service, please visit: https://www.weshape.com/terms-and-conditions
To view our privacy policy, please visit: https://www.weshape.com/privacy-policy
To make a data removal request, please visit: https://www.weshape.com/data-removal

What’s New

Version 2.0.5

Product enhancement and bug fixes

Ratings and Reviews

5.0 out of 5
16 Ratings

16 Ratings

Sarepta75 ,

WeShape app & workout

I joined the WeShape challenge, and love the workouts. The best thing I liked is the idea of ‘movement’, rather than, ‘exercise’, because it helped to shift my mindset and be more aware of everything that I am doing to move my body throughout the day, not just the actual structured movements within the program. Speaking of the structured movements, it is great to be able to do workouts geared towards my level, and to increase or decrease based on what is comfortable and good for my body. Hopefully, I will be able to join the program when my funds are in better condition. I learned so much and will continue with what the program has taught me thus far. Diane

KatieKamie ,

A new approach that helps my body & mind!

I love that WeShape doesn’t focus on the scale. Instead, they’re going in a different direction and helping people focus on how they feel through movement and education around toxic diet culture. The workouts are extremely customizable and shifting my focus from calorie burning to movement has made my body oh so happy! I also love the community calls with all the experts- super helpful in navigating a new path that seems to better serve not only my body but also my mind. Thank you WeShape!!!

Anna_5557 ,

WeShape App

Great app! Easy to use, navigate, and to sign up for interactive calls with coaches. Exercises are tailored to each person and allow me to exercise at my own level to achieve my mobility goals at my own pace. Fantastic videos to show me each exercise and how to do them correctly. Highly recommend!

App Privacy

The developer, WeShape, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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