Wild AI 12+

The Smart Coach for Women

Wild Technologies AI

    • 4.6 • 97 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


Train, fuel and recover based on your female physiology. Wild AI helps you reach your peak performance by helping you understand how to work with your physiology, not against it. Day by day, training after training, Wild AI uses your objective and subjective data with to help inform your decisions to reach peak performance. Wild AI currently supports individuals with naturally recurring cycles, on birth control, in perimenopause or postmenopause.
Get daily personalized recommendations that adapt to your menstrual cycle, contraception, perimenopausal or post-menopausal life stages.
• Optimize your daily training intensity, duration and recovery.
• Sync your data from Apple Health kit, Garmin, Training Peaks, Fitbit, Oura ring and Strava with Wild AI.
• Receive macro level adjustments for pre-, intra- and post-training nutrition.
• Mitigate your most common menstrual or hormonal symptoms.
Learn how your body changes physiologically in your menstrual cycle (and other states) and how to train and perform at your best.
• Learn how changes in your body can affect different types of training.
• How protein, carbs and fat can be metabolized differently throughout your life stages.
• Learn the physiological origin of common menstrual symptoms.
See your daily check-in data in trend heat maps.
• Track daily energy levels and learn to what degree they are affected by your hormonal state.
• Identify patterns in the symptoms you track each day.
• Learn what type of mitigation works best for your symptoms and patterns.
Train how you want to
• Use the recommendations in Wild AI to support your existing training.
• Use one of our intermediate training plans for running that can be cycle-synced.
• Sync Wild AI with your Training Peaks, Strava and Garmin, Oura, Fitbit, Apple Health accounts.
Wild AI offers a free and a pro version.
Wild AI Basic (Free)
Calculated readiness scores
Wearable device integrations
Export all your data
Data visualization up to 2 months
Wild AI Pro
$5.99 USD per month or $50.28 USD per year
All basic features
Unlimited data visualization
Training plans
Connection to a coach
Premium training, nutrition and recovery content
Payment will be charged to your iTunes account at confirmation of purchase.
Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period.
Account will be charged the same amount for renewal within 24 hours prior to the end of the current period.
You can manage your subscription and turn off auto-renewal by going to your Account Settings after purchase.
Any unused portion of a Free Trial, if offered, is forfeited when you buy a subscription.
* Prices may vary by location.
Terms of Use: https://wild.ai/terms-of-services
Privacy Policy: https://wild.ai/privacy-policy

What’s New

Version 2.0.59

We update the Wild AI as often as possible to make it faster and more reliable for you. In this version we fixed the app display name.

Ratings and Reviews

4.6 out of 5
97 Ratings

97 Ratings

Fried Purple ,

Nearly 7 months of having a period

This app is great! I work out a lot. I train jujitsu, cycle, weight lift, teach yoga and do yoga, on top of teaching and taking kettlebell classes. I have always I had an issue with not having a period. It was pretty much normal for me to not have a period for about six months at a time. Since using this app it’s like everything is cured. I know when I should and shouldn’t push myself. When I’m being lazy or if it’s just my hormones. When I should increase my carbs and not. It’s crazy how much the knowledge of knowing when you should and shouldn’t do things will completely change your body. I would suggest it for anyone who is athletic.

Developer Response ,

Thank you so much for your review! We're so glad we could be part of your training journey.

cascadekid ,

Has potential but falls a little short for me

I used this app everyday for a couple of months, but despite some great features it just doesn’t work for me. I I like the cycle tracking and having a general idea how to support my training based on where I am at in my cycle. I don’t find the readiness score to be that accurate, I suspect that is because I have a physical job that varies from day to day and I don’t know how to take in account the physical strain of that along with my training. I also don’t need training plans or coaching as I am an experienced athlete. And finally, I am an Apple Health user and track my workouts there. My workouts no long sync with the app. There used to be a work around to “force” them to sync but that’s not working anymore. I find I don’t have the time or desire to enter my training manually into the app. I liked the cycle reports when they were free. I don’t mind paying for an app or certain features but the cost is too steep considering the plan includes coaching and plans—features I don’t need.

2011mama ,

Game Changer

After reading ROAR by Dr. Stacy Sims and downloading the app, I’ll be honest I was a little skeptical about the whole training schedule… it’s not that I didn’t believe it’d work but I thought it was probably something for serious athletes not average people like me.

Well, one day I was rowing and no matter how hard I pushed I wasn’t seeing the power I wanted. Mid-stroke I had an ah-ha moment! The Wild. ai app had JUST told me that based on where I am in my cycle I should be doing endurance work and not intense workouts (I’m in peri menopause.)

I’ve now completed an entire cycle following the apps advice and my performance has never been better! I have my period right now, which would usually be when I take things easy but the app said it’s okay to go for high intensity and I was so strong on the rower I thought for a second my resistance was broken!

If you haven’t checks out the book and app I highly recommend it!!

PS- turns out maybe I AM a serious at home athlete 💪

App Privacy

The developer, Wild Technologies AI, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Contact Info
  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Contact Info
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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