TOTAL HEALTH TRACKING
Creating a healthy lifestyle starts with knowing where you stand.
Health Mate lets you view a complete history of your health data, including activity, sleep, weight, and more, so you can see trends, track progress, and improve over time.
Whether you’re looking to lose weight, get more active, monitor blood pressure, or even sleep better, Health Mate is there to coach you every step of the way.
Our complete ecosystem of products can transform how you take care of yourself and your family. By seeing actionable health insights all in one app, plus coaching programs to help motivate you, Health Mate can empower anyone to take control of their wellness.
GET MORE ACTIVE
Activity & GPS tracking: Know where you stand and get inspired to move more. (data from your Apple Watch, your iPhone or our Withings / Nokia trackers)
Leaderboard motivation: Link friends and family and experience the definition of “healthy competition”
Badges: Get rewarded for your progress
FOLLOW HEART HEALTH
-Heart rate: Monitor to improve strength or keep on top of known issues
-Blood pressure: Get a picture of your overall cardiovascular health
-Pulse wave velocity: Know more about the health of your arteries
Heart data comes via our Blood Pressure Monitors, heart rate and activity watch (Steel HR), and our Body Cardio scale
Sleep cycles: Know your light & deep sleep cycles, as well as sleep interruptions to feel rested and improve your long-term
Smart Wake-Up™: Wake up at the optimal point in your sleep cycle
Monitor your sleep via our range of activity & sleep tracking devices
MASTER WEIGHT MANAGEMENT
Weight, BMI, and Full Body Composition, plus weight trends for insight.
Set goals and track progress
Get motivation with in-app rewards
Can log manually, or have information auto-sync via our connected scales range
GO FURTHER WITH COACHING & WELLNESS PROGRAMS
Follow a variety of programs designed to help you achieve your health goals:
- Sleep smarter
See how getting more consistent sleep can improve health and support weight loss efforts.
- Better body
Learn all about body composition and discover new ways to lose fat — forever in this 6-week program.
- Pregnancy tracker
Get personalized obstetrician-reviewed advice, tips, and weight tracking throughout pregnancy.
- Healthier heart
This in-app purchase of Hy-Result software helps you follow a medical protocol and delivers an in-depth report of your blood pressure that can be easily shared with your doctor.
PLAYS WELL WITH OTHERS
Health Mate links with 100+ top health and fitness apps including Apple Health, Nike, RunKeeper & MyFitnessPal.
GPS is used for GPS Assist feature during workout sessions, if you own a Withings Steel HR watch. It is activated only when you start a workout session and if you previously gave GPS permissions to Health Mate.
Continued use of GPS running in the background can dramatically decrease battery life.
Thanks for using Health Mate! To improve your experience, we bring updates to the App Store regularly, and every update includes speed and reliability improvements.
You love our app? Please rate us 5*
Ratings and ReviewsSee All
Waste of money and zero support
I purchased ths item for my husband, I already use their scale. I have multiple problems, the first of which is that their customer support is next to nothing. When they can’t fob you off with stock, copy and paste, replies and they stick with it long enough to actually read your problems, well, then you are not any better off. I’ve long since abandoned the use of the blood pressure monitor, since it is quite useless for the purpose it was purchased, taking blood pressure and recording it wirelessly.
Simply does not work.
Now the scale has been successful in weighing us both. Unfortunately, it has no ability to differentiate between people who are close to the same weight, like my husband and I, even though I always select my name at weighing. Again, after constant effort to attempt to get customer service, they just stopped communicating with me. I guess customer service is not their thing once they have your money.
Now the app has removed the week display, or should I say, it’s gone from mine, I’m trying customer service again today but I’m quite honestly very much less than optimistic that I will have my problems addresses anytime soon, if at all.
There’s lots of products on the market that do what these items are ‘supposed’ to do. Vote with you feet and walk away from Nokia/Withings products and save yourself the headaches I’ve been through.
Developer Response ,
Hello, thank you for your detailed feedback. I'm very sorry to hear that you felt that way. We do everything we can to provide our customer with a positive experience and we fell short this time. I would like to invite you to contact our customer support team at https://within.gs/t/671632e9 to get immediate assistance to these concerns. I appreciate your feedback as it helps us in making changes and improvements to our products, apps, and processes. Thank you and have a nice day! - Cherrie, Withings Customer Service
Like the watch and app
This has been a great investment for my personal program of activity. I am 55 and interested in monitoring my activity. A great feature of this watch and app has been monitoring my sleep patterns and blood pressure. I have been researching how to get better sleep patterns with diet and exercise factors.
I like the fact that the alarm on my watch vibrates to wake me up to get to Crossfit class without waking my wife. I looked at many options when trying to find a device that would help track mostly my sleep patterns. I am working with my physician in also trying to monitor oxygen levels and other factors.
I like the feature that Nokia has of measuring steps taken in a day with the smaller dial. It helps motivate me to walk more. Also, like the feature where I activate the watch at the start of my workout and end it at the end of the workout.
In my opinion, this is a great addition to a good fitness program. It is helping me find a good sleep routine to make the best of my overall daily fitness.
Developer Response ,
Thank you for the feedback and rating. I'm glad to hear that our watch and app was able to help you monitor your health towards a good healthy life. Thank you and have a nice day! Regards - Charles, Withings Customer Service
Love the watch, eh about the app
I love my 36mm steel hr, but I wish the app were better. The timeline feature is nice for scrolling, but it doesn’t really provide any motivation. I’m also not sure what the dashboard adds, given the timeline also gives you daily info. Compare that to fitbit’s app, say, which allows you to set a goal for number of times you exercise per week, and then fills in those segments as you complete them. (Last time I checked, withings didn’t even let you set a general activity goal; it was just like “run x times per week.) Or how apple watch famously has you try to complete your activity circles.
I would change the dashboard to be the home screen and have something like weekly view with tiles for the various things you’re tracking (steps, sleep, exercise) and how you’re hitting those goals. It could be pretty similar to the week in review on the timeline, with some tweaks to make it more like goal tracking and bigger/easier to parse. (So for instance, I like the weekly sleep display, showing duration and color for quality. If you had that as the week went on, filling in day by day, you might have a better sense “wow I’ve been sleeping poorly this week” or “look how well I’m doing, don’t want to break the chain.”) Then you could click over to the timeline for scrolling. Or what I described could be pinned to the top of the timeline and you could scroll below.
- 355.2 MB
- Health & Fitness
Requires iOS 10.0 and watchOS 3.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2020 Withings
- In-App Purchases
- Hy-Result $4.99
With Family Sharing set up, up to six family members can use this app.