Woc 4+

WOC
Own your workout. Fill you diary.


Workout is yours!

WOC is a tool designed for those who know what they want to do and want to devote themselves fully to their sporting activity. It's not just another application that offers you ready-made programs or tells you how to train. With its stopwatch, its calendar that will keep track of all your trainings and with fully personalized workouts, WOC stands out from other applications on the market: it is THE ideal companion for your training.

Your workouts are just like you. Unique. This is why WOC allows you to create your own workouts by customizing all the parameters of your exercises. To make your workouts look like you.

Start your workout and the WOC interval timer starts automatically: the only timer that saves you time! It constantly informs you of the stage you are at: current exercise, next exercise, repetitions, weight, rest time, real-time commentary... The only thing left to do is is to focus on your training!

At the end of your workout, find your activity history in the Diary and consult your weekly, monthly or annual progress.


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WOC listens to you and it is thanks to user feedback that the new version of the application includes many improvements intended to make the use of the app even more practical and intuitive.


HOME
At a glance, you can see the summary of your training: 3 different spaces show you the number of training sessions you have done and the time you have devoted to them per week, month or year.


SHARE
As we can all have a little lack of inspiration, you'll find the workouts shared by other users in the new Share section of the application. And if on the other hand you are overflowing with inspiration, share your own workouts.


AUDIBLE SIGNAL
Because the break time is made to rest and not to count the seconds remaining before the next set, the application now emits a sound signal during the last 5 seconds of the break time in order to prepare you for the next exercise.

FAST WORKOUT
Launch a single exercise outside of a more complete workout: enter the number of series, repetitions, weight, break time... and get started!

- Terms of Uses : https://wocapp.com/terms.html
- Privacy Policy : https://wocapp.com/privacy.html