WOD Insight: AMRAP TABATA EMOM 4+

Workout Tracker and Analytics

Anastasiia Kholodova

Designed for iPad

    • 4.9 • 179 Ratings
    • Free
    • Offers In-App Purchases

Description

Discover and create CrossFit. Functional Fitness, and HIIT workouts, training programs, and challenges, track results, improvements, and encourage each other.

WOD tracker, record your workouts, lifts, benchmarks, and training history. Analyze, and optimize your performance based on unique data and stats WOD Insight provides.

Features:
• Reps, sets and rounds tracker
• AMRAP, For time, EMOM, TABATA, Intervals, Stopwatch timers
• Heartbeat and calories tracking. Zones tracking.
• Performance analytics and real-time pacing tips
• Workout library for athletes of any level
• Workout designer
• Apple Health and Activity Ring integration
• Tracking of barbell lifts, gymnastics, cardio, and other fitness benchmarks
• Digital scorecard: go paperless when hosting competitions
• 100% Free. No hidden and surprise charges!

HOW IT WORKS
----------------
1. Select a workout and count your reps
2. Upon completion get analytics of the workout results
3. Learn from it
4. Compare your results with gym-mates or celebrity athletes

The app will help you to know:
1. Heart rate spikes and which round or movement caused it
2. Transition time
3. How much time you spend on each set
4. How consistent are you during the workout

Some CrossFit experience is recommended.

Terms of use: https://wod.voopty.com/terms-of-use
Privacy policy: https://www.voopty.com/privacy-policy

What’s New

Version 10.0.0

1. Update Apple Watch timers. Make font bigger
2. New Icon

Ratings and Reviews

4.9 out of 5
179 Ratings

179 Ratings

amk623 ,

Great for programming

This app has been SO useful for doing my own workouts! I love that I can browse through workouts that people have come up with, and find things like no equipment workouts or hero wods. Also love that it has tools for timing like Tabatas and emoms. And it’s all in one place! And easy to figure out!

ftreez ,

Great app; room for growth

The Apple Watch app is the biggest strength of WOD Insight; it makes tracking CrossFit workouts in the gym incredibly easy! I appreciate that the app only requires you to mark rounds as completed, not each rep (which would be essentially impractical). The AMRAP/EMOM/rounds-for-time/etc options are perfect for most general WODs and starting them on the fly. Creating custom workouts and downloading existing ones (hero workouts/shared wods/etc) is also extremely valuable and is particularly beneficial for keeping track of more complex workouts.

That said, the app interface on the phone is a bit clunky and the analytics are nothing particularly insightful (hence why I rate this 4 stars rather than 5). There is a TON of potential and room for growth for this app to get even better. Even still, it’s one of the best ones out there!

Developer Response ,

Thank you for the kind review! I’ve spent 2020 working on the watch version of the app and proving that Apple Watch can add value to CrossFit athletes. in 2021 expect much better and improved iPhone version of the app with more analytics. If you want to chat or suggest how the app can be improved than email on hello@wodinsight.com. Happy New year!

JerryLPC ,

Extremely useful!

Have been using this app to monitor my performance. This gives me a much better idea what I need to improve during my workouts. Def recommend if you wanna improve your performance.

App Privacy

The developer, Anastasiia Kholodova, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • User Content
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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