• 140 Effective Video Exercises

• 12 Full Workout Programs

• 9 Nutrition Tips From Certified Personal Trainers

• Only the best exercises to tone your body.

• With these exercises you can train your abs, butt and legs.

• It is ideal for women who want to be shape all year around.

• Our exercises are simple to use and your body stays in good health all the time.

• Exercises by Certified Personal Trainers.

What’s New

Version 1.5

This app has been updated by Apple to display the Apple Watch app icon.

Small changes

Ratings and Reviews

4.2 out of 5
5 Ratings

5 Ratings

JulieGr19805 ,


Great application for fitness ! I like it very much ! Cool

App Privacy

The developer, App Holdings, has not provided details about its privacy practices and handling of data to Apple. For more information, see the developer’s privacy policy.

No Details Provided

The developer will be required to provide privacy details when they submit their next app update.


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

More By This Developer

You Might Also Like