Women workout is the optimal fitness app for women! 180 high quality video exercises to get you in a shape and on the way to a great bikini body.
Women workout targets all the important muscle groups of the body and by doing so, providing a fluent balanced workout routine to make feel and look much better, loose weight, burn calories and sculpt those muscles.
It focuses on the part that are important for women:
- Shape up those buttocks!
- Tone your arms!
- Gain lean and sexy legs!
- Burn calories and achieve a flat 6 pack belly
- Maintain core muscles health
- Get the best combination of back and chest exercises!
- Over 180 of the best women exercises.
- High quality smooth video demonstrations.
- Flexible workout: Set the time and goal!
- Skip unsuitable exercises.
- Cardio, Resistance and Flexibility combined in one great app.
- In-workout voice trainer commentary.
- Workout reminders so you won't miss one.
- Workout history statistics and trainer's feedback.
- Creative customization: Change the background to extraordinary scenery & colors.
Women Workout is the most advanced, flexible & creative fitness app for women in 14 languages!
You don't have to perform a 7 minutes workout. Choose between 5 - 60 minutes and go!
What are you waiting for? Get fit, maximize calorie burn & lose weight!
Feel free to combine Women Workout with your daily diet menu or nutrition plan.
Do you want the best fitness for women? Exercises to combine with a flat belly diet?
There you have it, go ahead, get your bikini fitness exercise routine here! This app will maximize your fat burn combined with a great diet. Lose weight, get thin & lean.
Have a great workout!
- Better performance & Workouts!
Ratings and Reviews
Great Exercise App
This is the best app I have tried out so far the year. The app is easy to use. I believe that this app is for all levels of user. In the app it’s fairly easy to increase the difficulty of your workouts.
Best Workout App Ever
As a woman who does not go to the gym for spiritual and cultural reasons, this is an amazing app for working out at home! I love the demo videos that help guide me along the way. It is personal and allows me to adjust it to fit my desire.
Developer Response ,
Have a great workout!
Fun and Easy
I just burned 30 calories while my kids were playing. Takes me 10 minutes out of the day to get an exercise in. I recommend this app.
- Kalrom Systems LTD
- 106.2 MB
- Health & Fitness
Requires iOS 6.0 or later. Compatible with iPhone, iPad, and iPod touch.
English, Czech, Dutch, French, German, Italian, Japanese, Korean, Polish, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
- Age Rating
- Rated 4+
- © 2013 Kalrom Systems Ltd
- In-App Purchases
- Unlock Muscles Focus + Remove Ads! $1.99
- Unlock All Levels & Workouts! $1.99
- Unlock All Levels + Muscle Focus! $3.99
With Family Sharing set up, up to six family members can use this app.