Womens Health Movement 4+

Training, Education, Community


    • Free
    • Offers In-App Purchases

iPhone Screenshots


No matter where you're at in your health & fitness journey, you need a structured approach if you're serious about achieving your physical goals. The Womens Health Movement app offers far more than generic fitness apps. Based on the key pillars of Training, Education, Nutrition, and Wellness, this app offers everything you could possibly need, with multiple different training programs for a range of different goals, integration across your favourite apps to help track & assess your data all in one place, and an exclusive in-app community of like-minded women. Plus, unlimited access to our micro-learning modules on a variety of topics from training, nutrition, mindset & women's health, designed all to help you better understand & coach yourself.

Start fuelling your body for performance, training with purpose, and seeking the knowledge to help you make all of these changes sustainable, all whilst growing with a community of like-minded women.

How? These are the tools included to get you there.

• Gym and home programs to suit every goal
• Beginner, intermediate & advanced training options
• Tutorials for key exercises
• Exercise swap feature to tailor your workout
• Track your weights and sets
• Time your workouts
• Add notes into your training session
• Change workout days to suit your schedule

• Hide and rearrange widgets to reflect what’s important to you
• Integration with health apps
• Track your sleep, nutrition and steps and weight
• Customise daily habits
• Calendar view to see the your month
• Motivational quotes

• Deep dive into topics around training, nutrition, mindset and women’s health
• Track course progress
• Bookmark lessons to re-watch
• Toggle to our full exercise library
• How-to videos on how to get the most out of our app
• Access the knowledge of our team of coaches

• Get all your questions answered
• Connect with and follow other community members
• Like and comment on community posts
• Connect your own social accounts
• Follow and view a range of channels on different topics
• Share your training program and progress


Womens Health Movement utilises Apple's auto-renewing subscription functionality, please find Apple's EULA here: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

For more information, see our Terms & Conditions and Privacy Policy:
Terms and Conditions: https://womenshealthmovement.com/terms-and-conditions
Privacy Policy: https://womenshealthmovement.com/privacy-policy

To gain access to the WHM training plans and exercise resources a subscription must be purchased.

In agreeing with the Terms and Conditions, you agree to have your subscription automatically renewed. Subscription purchase will be applied to the payment details you provide at the end of the trial or on the confirmation. You agree to your account being charged for renewal within a 24 hour period at the end of the current period and to this charge is the same as your initial fee unless you opt for a different plan (e.g switching from monthly to annual). Subscriptions will automatically renew unless cancelled within 24 hours before the end of the current period. Any unused portion of a free trial will be forfeited if you purchase a subscription. You can manage your subscription at any time in your account settings after purchase if you choose.

What’s New

Version 1.1.1

Minor Bug Fixes

App Privacy

The developer, SG FITNESS PTY LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Location
  • Contact Info
  • User Content

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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