Workout: exercises, activit‪é‬ 4+

Name: Workout: exercises, activité
Rating: 4.3 (12 reviews)
Author: Alexander Senin

Entraînement à la maison

Alexander Senin

Conçu pour iPad

- 4,3 • 12 notes

- Gratuit
- Inclut des achats intégrés

Description

Workouts / Trainings

Your best interval training instructor.

The application contains:
- More than 35 interval workouts with different load and intensity.
- Detailed instructions. Every single training is described in details
- 50 exercises with detailed description, step-by-step guide is made for each exercise
- Also in many workouts tabata protocol is used

The application supports Health app:
At your request, the data on completed training will be automatically added to the Health app.

Should you choose to upgrade to a Premium Membership, payment will be charged to your iTunes account at confirmation of purchase. Your monthly subscription is $1.49 per month, while the yearly subscription is $7.99 per year. (Price may vary by location.) Your subscription renews automatically unless cancelled at least 24 hours prior to the end of the current period and cancellation of the current active subscription period is not allowed.

Auto-renewal may be turned off in your Account Settings in iTunes after purchase. You can also manage your subscriptions in Account Settings after purchase.
Terms of use: http://iostudio.hostenko.com/terms/

Workouts:
- Three basic (free)
- Cardio Complex
- Power and will
- Break-in
- Jump fanatic
- Double strike
- Strength and power
- etc

Exercises:
- Burpee
- Squats
- Crunches
- Push-Ups
- Lunges with jumps
- Lunges
- Tabata burpee
- etc

Good luck in your workouts and trainings!

10 août 2024

Version 5.0.6

Correction d'un bug où un écran vide était affiché après avoir terminé l'entraînement quotidien.

4,3 sur 5

12 notes

Custom workouts easy to create

Custom workout easy to create compared to other apps. Good for HIIT. Even adding a workout that’s not in the apps is possible.

Good Supplement

I had downloaded the trial...it wasn't enough. I ended up buying the full version because I wanted to try out the other workouts. I've had the full trial for about a week and I enjoy it. The workouts are all timed exercises so it is all up to the user(s) on how much work they want to put in.

Good workout app.

Plenty of variety! Highly recommended.

Le développeur Alexander Senin a indiqué que le traitement des données tel que décrit ci‑dessous pouvait figurer parmi les pratiques de l’app en matière de confidentialité. Pour en savoir plus, consultez la politique de confidentialité du développeur.

Données n’établissant aucun lien avec vous

Les données suivantes peuvent être collectées, mais elles ne sont pas liées à votre identité :

Santé et activité physique
Coordonnées
Données d’utilisation

Les pratiques en matière de confidentialité peuvent varier, notamment en fonction des fonctionnalités que vous utilisez ou de votre âge. En savoir plus