Workout for Men · Fit & Strong 12+

Calisthenics & Gym Exercises

At team LLC

Designed for iPad

    • 4.9 • 18 Ratings
    • Free
    • Offers In-App Purchases

Description

Build muscle, burn fat, increase endurance, boost your metabolism, transform your body, tone up, get fit, and more with your 100% personal plan by Fit & Strong.
 
Whether you’re a complete beginner or a pro, looking to tone up or lose weight, we’ll create the right plan for you. Each workout is tailored to your activity level, goals, and performance over time.
 
Fit & Strong provides you with:
- Your personal daily plan
- Targeted workout programs to help you get in shape faster
- Challenges to spice things up while keeping your focus on a deadline
- Detailed statistics to know exactly how much you’re exercising and monitor your activity with an intuitive design
- Weight tracking to make sure you reach your goals
 
Let’s get started!

Fit & Strong offers different types of subscriptions so that you can choose the right one for you (3 months access renewal, 1 month access renewal etc.). Subscription automatically renews unless it is canceled at least 24 hours before the end of the current period. You can cancel your subscriptions at any time in your iTunes account settings. Payment will be charged to your iTunes Account at confirmation of purchase. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.

Privacy Policy: https://at-team.org/fitandhot-privacy/
Terms of Use: https://at-team.org/fitandhot-terms/

What’s New

Version 1.2.31

This update brings you a couple of new workout programs. Enjoy the app!

Ratings and Reviews

4.9 out of 5
18 Ratings

18 Ratings

Анна👍🌹 ,

Ann

So glad I found the app! I’m a 63 year old guy with no health issues, bad back, knees, etc. Not really in “bad” shape, but really wanted to improve my fitness level. The app have been an awesome source of inspiration for me, as well as my 22 year old son. We have been working out to your workouts for a week now. Great progress. Feeling stronger and very motivated to improve our overall health

Developer Response ,

We're so thrilled to hear you’ve found what you were looking for in Fit & Strong app!

margo88)) ,

Gg

"Been doing this for 2 weeks, a few times a week. When I started, I kid you not, I couldn’t even do 3 push-ups 😆. I’m up to 20 now and can totally see results. I’ve also incorporated other dumbbell routine right after. HUGE thank you for the app. It really is helping and it truly is like having my own personal trainer

Developer Response ,

Wow that’s fantastic! We’re so happy to hear that 🙌

ххххххххххххххххххххххз ,

неизв

After not working out for 2 years I’ve been getting back into things the last 2 weeks. The easier this routine gets the more I know I’m improving. First time I was able to do the whole thing with no extra breaks today!

Developer Response ,

Thank you so much for taking the time to share your experience with Fit & Strong!

Subscriptions

Fitness exercises for 1 year
Fitness exercises for 1 year
Build muscle, burn fat, increase endurance
Free Trial
Workouts for 3 months
Workouts for 3 months
Build muscle, burn fat, increase endurance
Free Trial

App Privacy

The developer, At team LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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Lose Belly Fat with Fit & Flat
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Big Butt Workout by Fit & Firm
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7 Minute Workout by 7 min Fit
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