Workout planner for women 4+

Weight loss, At home workouts

Yen Nguyen

Designed for iPhone

    • 4.9 • 9 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

You are obese, overweight and have a lot of belly fat.
And you are looking for:
- Home weight loss exercise program.
- Effective weight loss exercises for 4 weeks.

The workout plan contains full body, abs, arms, butt, abdominal and leg workouts to help you lose your extra weight and shape your body. With animations and video guidance, you can make sure you use the right form during every exercise. There's no equipment needed, so you can easily do your workouts at home or anywhere at any time.

You only need to spend 10 - 15 minutes practicing every day at home. And you don't even need to use any assistive devices.

Fitbody app for women will bring you a home weight loss training program and a suitable diet for you. This entire home weight loss training program is researched and developed by a team of nutrition & health experts.
You will lose weight fast and effectively after only 4 weeks !!!

DRINK WATER TRACKER, DAILY REMINDER

- Calculate how much water you should drink per day based on your weight
- Schedule notifications according to the time you wake up and sleep
- Choose the interval between notifications
- Track your historical consumption during the month
- Simple, beautiful and intuitive
- Integration with Apple Health

BENEFITS OF WEIGHT LOSS FOR WOMEN:
- Weight loss helps smooth skin.
- Weight loss helps you sleep better and deeper.
- Weight loss gives you a healthy body.
- Weight loss will reduce the amount of fat in the body.
- Weight loss program helps you reduce stress.
- Weight loss program helps you reduce your risk of cancer.
- Weight loss program helps you improve blood cholesterol.
- Weight loss program increases metabolism in the body.

MAIN FEATURES OF WEIGHT LOSE IN 4 WEEKS
- Weight loss plan for 4 weeks.
- Weight loss meal plan.
- Practice according to specific muscle groups.
- Chart of daily calories and BMI analysis.
- Track weight loss progress.
- Low calorie diet plan.
- Lose weight with a personal trainer.
- Detailed video and animation guides.
- Easy to implement and easy to practice at home.
- Practice weight loss daily at Home, No Equipment.
- Reminders and follow up exercises, weight check and BMI.
- In addition, exercises help lose weight, burn belly fat fast.
- The application is designed for both men and women.
- There are many weight loss programs from basic to advanced levels.

Weight Lose Plan:
We have built a suitable weight loss training plan for you.
This program is suitable for everyone, and it can customize the intensity of the exercise at will.

Workout at Home:
This is a best home weight loss app today.
Take a few minutes a day to keep fit and lose weight with our sport, diet and workout at home. No equipment needed, just use your bodyweight to workout at home.

No Equipment:
The practice is simple, no need to use any professional training tools like the modern gym rooms.

Fitness Coach:
All sport & workouts are designed by professional fitness coach. Workout guide through the sport & exercise, just like having a personal fitness coach in your pocket!

Diet plan:
A 30-day diet plan is available for people who lose weight.
This diet plan will be built specifically for each meal: Breakfast, lunch, dinner and dinner.

VIP Upgrade Conditions:

The app is free to download and use. We also offer premium subscription packages (at $7.99 per 1 month, $15.99 per 3 months, $27.99 per 6 months, $44.99 per 12 months whichever you have selected).

- Payment will be charged to your iTunes Account at confirmation of purchase.

- Your subscription automatically renews unless auto-renew is turned off at least 24-hours before the end of the current period.

- Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase.


- You can view our Privacy Policy here: 
http://catchcandies.com/workout_privacy.htm

- You can view our Terms of Use here:
http://catchcandies.com/workout_terms.htm

What’s New

Version 3.2

Bug fixes!

Ratings and Reviews

4.9 out of 5
9 Ratings

9 Ratings

Vionna Loynes ,

Focus on Your Health

I love this and I also have lost a lot of weight and I love that you get to pick what you want to do like if you want just to do are classes or if you what to do leg classes and the best part is it is your choice I would say if you are trying to lose weight go to this app and I have never been on the other things like the abs but I am sure they are great

Tihanna Carnier ,

Best app ever

This app helps me put my fitness routine first. A 7 minute workout a day is just nice to get your body moving during the day. As simple as the exercises may seem, they really make different parts of your body work. I’m happy to have this tool as motivation to put my health as a priority in my life.

Estanislado MacIlriach ,

Very own trainer in my pocket

I LOVE this app. It is thorough, easy to use, and enjoyable. It has totally taken the guess work out of working out for me, and the pain of tracking. Just one week in--I keep being pleased. Not having to write down everyting manually is such a game changer. Well done, Gymatic!

App Privacy

The developer, Yen Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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