Workout Planner & Gym Tracker 4+

Weight Lifting & Home Workouts


    • Free
    • Offers In-App Purchases


The Workout App: Optimize your workout results at the gym & at home. Build muscle & lose weight with a custom workout routine for your fitness goal and body type. Start to work out the smart way, with your own personal trainer in your pocket.

** #1 Rated Gym Workout App **

• Guided gym & home workout plans
• Smart trainer acts as your personal gym coach
• Automatic weight optimization
• Workout & exercise tracking
• Most effective gym & home workouts
• Focus on particular muscle groups

Workout Plans
• Multiple workouts for your fitness goals
• Workout coach builds your gym & home workouts
• Home workouts using minimal equipment & body weight
• Block-based plans, refreshing your workout every 4-6 weeks
• Expert, intermediate & beginner workouts, for optimized muscle training
• Real superset support
• Modify any of our pre-made workouts
• Add your own workouts & exercises to the app

• Rich photos and hi-res videos of each training exercise
• Over 300 exercises so you can train at the gym or at home
• Easy-to-understand detailed instructions
• Search by muscle group, equipment type, or keyword
• Save your favorite fitness exercises

• Integrated with Apple Health for age, weight, and gender data to build customized workouts

This app includes an auto-renewing subscription option which unlocks all premium workouts
- Subscription options are either monthly or yearly
- Payment will be charged to iTunes Account at confirmation of purchase
- Subscription automatically renews unless auto-renew is turned off at least 24-hours
before the end of the current period
- Account will be charged for renewal within 24-hours prior to the end of the current
period, and identify the cost of the renewal
- Subscriptions may be managed by the user and auto-renewal may be turned off by going
to Account Settings after purchase
- The account will be charged for renewal within 24 hours prior to the end of the
current period.
- Any unused portion of a free trial period, if offered, will be forfeited when the
user purchases a subscription to that publication.

See more:

Privacy Policy:
Terms of Use::

What’s New

Version 7.2031

Just as you push hard in the gym, we push to enhance and fine-tune your app experience with constant updates. Get set for a powerful workout with us!

Ratings and Reviews

4.9 out of 5
147.1K Ratings

147.1K Ratings

Officer Candidate O ,


I’ve been in the gym for 4 months straight, 5 days a week. For the first month I was just using my old workouts and my notepad. I quickly realized I needed more structure. I decided to give this app a try and built my workouts how I like them, 5 days a week, bro splits. This thing really changed my workouts, I have followed it to a T even when I didn’t like some of the workouts (you can change the workouts up and customize them to target the same muscle group). The biggest improvements I have seen are my legs and lower back. This app really “crawl, walked, run” my progression to see real results and not destroy my legs and back and make me hate it. It does a great job building you up to be able to do more and more. Another great thing is that this app tracks your gym time and performance and charts it out.
If you’re looking for a little extra discipline in your workouts or a way to track your progress and keep you on track this is it. It makes it so easy. I workout and read between sets and the timer let’s me know when to begin the next set so I’m not staring at the clock or my phone during my whole workout. I get to read and lift and really enjoy that ability to not be tied to my phone timer or the clock.
Excellent, excellent, excellent!

Nylza ,

Loved it at first…

This app was great with holding me accountable and allowing me to progress. I enjoyed it so much I purchased the Lifetime membership.
However, with the new update my app crashed and would not open at all. Each time I clicked on it, it went back to my Apple screen. With that being said, I had to delete the app since I was unable to access it. Which I figured was not a problem since I had my password for my account. But I was not aware, the developer did NOT create a sign in log for their members. So I was starting over like a new customer and EVERYTHING was lost. I sent an email suggesting making a login for members just in case something like that happens again. In addition, to add in the customers account their membership status.
In response, they apologized for what happened; and then proceeded to say “ At the moment this option is not part of the app, but we've added it to our customer requests and we will try to add it in the future - but please don't hold us to any promises, it depends on the number of requests that we get for it (we always go by most popular requests first)”.
With all that being said, proceed with caution with this app because if it crashes you will lose everything until the developer implement these necessary changes. This is especially important for Lifetime Membership because their nothing in my account that states “Lifetime Membership”, then basically they can just take our money without repercussions.

GarrettWick ,

I love the app just a few recommendations

I love how easy it is to use and the ability to customize the workout. The customization feature makes it easy to change up my workout in a crowded gym. For reference I was a personal trainer for several years and I use this app because it simplifies everything for me. I don’t have to think about it, just go to the gym and follow the app. Saves me hours of thinking/planning my workouts through. Just a few things I’d like to see: first, my gym doesn’t carry 2.5 lb weights so I cannot increase my exercise (squat, bench, etc) by exactly 5 lbs after each weak. Please change the formula to recommend realistic weight increases. Second, I’d like a way to mark when I worked out but didn’t follow my plan. Sometimes I just do cardio and I’d like to reflect that in my workout app. Third, I would like some sort of function to indicate that I did not complete a workout. If I do 70% of the workout then I have to either input fake numbers or don’t mark the workout as complete in the app. The fake numbers don’t help the formula and saying I didn’t do anything at all is not helpful either. I’d like to just say that I didn’t finish the rest, and let the formula adjust my weight down for the following week. Overall I love the app!

App Privacy

The developer, FITNESS22 LTD, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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