Workout Reminders - No Gym 4+

I’ve been trying to establish a good workout routine recently, but I find it challenging to commit to anything super strict without feeling like there’s flexibility there. Sporadic gives me the flexibility and the sense of spontaneity that I’ve been looking for when it comes to crafting my workout routine! I’m pushed to exercise in ways that I wouldn’t have dedicated myself to otherwise, and that’s great for my physical & mental health.

I also love the aspect of working out and completing challenges alongside friends! It’s a great way to hold yourself and your friends accountable for those new year’s resolutions or fitness goals. It’s fun & simple! I also like that you can add custom exercises. I’m a yoga girl and so I love the ability to customize the challenges to include different poses!

My favorite part of this is the community support element! Community is truly key in all aspects of life— and staying healthy is no exception. Being able to do exercise (even little micro exercise moments which is more how I use it!) with the support of my family and friends is so cool! It makes me really want to take those few moments and do the challenge so I can report my success back:) Any chance to cheer the people I love on is a win for me!

This app is pretty sweet. As someone who struggles to workout often, I am able to exercise more, and in a fun way. I don’t like having an intense routine, and this app is casual enough so it works out great. Some of my friends and I have a few groups and always look forward to receiving our challenges. We never know exactly what we’re going to get, which is what makes it so exciting. Would recommend!