WOWBODY: exercises for women 4+

Lose it, fitness, workout, fit

WOWBODY

    • 4.9 • 373 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

WOWBODY is the first step towards your dream body.

A comprehensive woman's program with effective workouts for fat burning, healthy posture, toned intimate muscles, and balanced nutrition, created by trainers with years of experience and millions of followers.

WOWBODY has everything you need to lose weight and improve your health, effective workouts to achieve your goals. Legendary trainers Anita Lutsenko and Julia Bogdan will be your personal motivator.

◉ WOWBODY will help you:
• pick a workout for a specific goal
• remove cellulite and puffiness
• establish proper eating habits
• choose the right foods to avoid gaining weight
• find daily motivation
• fall in love with working out
• become more disciplined
• become more self-demanding
• recreate a routine
• become a better version of yourself
• get in touch with your coaches via messengers

◉ TYPES OF TRAINING:
• strength training
• cardio on a timer
• body ballet
• stretching
• trouble zone training
• exercises for a healthy spine
• recommendations for working on diastasis

◉ HEALTHY BACK
• relief of the pain in the lower back, neck, and between the shoulder blades
• belly tightening
• disappearing of slouching and neck hump
• blood circulation improving

◉ WEIGHT LOSS
• intensive weight loss workout
• body tone and stretching exercises
• posture and lymphatic drainage
Time - up to 30 min.
Equipment: mat, chair
Time: 30-40 minutes/day

The effect
• the possibility to get rid of 3-7 extra kg
• body without puffiness and cellulite
• feeling light and confident
• muscle tone and tight skin


◉ STRETCHING & BARRE
• in-depth whole body workout for muscles using a unique method
• a combination of barre and stretching is ideal for developing a well-balanced feminine body, elasticity, flexibility, and plasticity
• safe preparation for doing splits
• includes a seasonal menu for 1,500 kcal
Equipment: mat, chair
Time: up to 35 minutes/day

◉ Effect given
• feminine figure
• beautiful posture
• tightened skin
• slim waist

◉ A WELL-BALANCED SEASONAL MENU FOR 365 DAYS
• aligned proper nutrition
• a sensible mix of foods
• ready-made meal plans
• meals selected by our trainers

WOWBODY IS YOUR IDEAL FITNESS COMPANION
With the HealthKit app, we display the number of steps you walk in a day.
Get fitness plans and home workouts that you can also do outside or at the gym.

Answer a few questions and WOWBODY will customize your nutrition and exercise program, type, and intensity. You can complete the program in 28 or 56 days, and choose basic or advanced levels. Reach your health and fitness goals with unlimited access to the best home workouts and exercise videos.

100% RESULT
Simply follow the recommendations of our trainers and experts. Upload your photos to the app, take measurements and track your progress. Every day thousands of girls around the world prove the effectiveness of WOWBODY.
Become a part of our sports family, watch the videos and follow the advice of coaches Anita Lutsenko and Julia Bogdan.

Note: The subscription will automatically renew until you cancel it. You can cancel your subscription anytime in the Settings > Apple ID section, but at least one day before the next renewal date.

Follow us on Facebook and Instagram:

https://www.facebook.com/wowbodyen
https://www.instagram.com/wowbody_app/

https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

What’s New

Version 2.30

Added a water tracker: now you can conveniently monitor the daily amount of water and maintain a healthy water balance. Just add a mark for each glass during the day!

Ratings and Reviews

4.9 out of 5
373 Ratings

373 Ratings

vladatkach ,

The best!

The only workout plan/app/program that really helps you achieve your goal. I LOVE the simplicity of the menu and how delicious everything is. I’m not starving, sometimes I even wonder if I really have to eat so much 😅 It helped me lose 15 lbs the right way, no weight bounced back. The quality of my skin and my body is amazing, I have a lot of energy. It is very well priced and worth every cent you pay!

Developer Response ,

What a wonderful result, Vlada! What a good job done! We are so proud of you from the bottom of our hearts! ❤️
You are super good!
Thanks for sharing your feedback and rating our app! 🙏
And don't be afraid to feed yourself a healthy and balanced diet. The secret to well-being is to eat tasty and healthy.

Sincerely,
WOWBODY Team

Kateryna Strubchevska ,

Error

I love the app by today I received a message that app needs an update. When I click on the link for update, it sends me to AppStore where update is not available. I already deleted the app and installed it again but it did not work.
Please fix this issue. Thank you

Developer Response ,

Kateryna,
We're sorry that you're having difficulties with the app. We have already updated the version and fixed bugs in the application. Please check if everything works. If the error persists, write to us in support at app@wowbody.com

WOWBODY Team

olya_lytovka ,

IF you want to be “THAT girl”, you must to try THIS app

I love this app, everything structured very well, there are tons of information for free. The workouts are not requiring much extra equipment. The diet includes everything your body needs to stay healthy. If you want to be “THAT girl”, you must to try THIS app. ❤️❤️❤️

Developer Response ,

Thank you so much for your feedback and kind words!
We are happy that you liked our app and it helped you to achieve your personal goals. 💪🥰

All the best,
WOWBODY Team

App Privacy

The developer, WOWBODY, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers

Data Linked to You

The following data may be collected and linked to your identity:

  • Purchases
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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