iPhone Screenshots


Own your mental state with XPT Life, the official new app from Pro-Athletes Laird Hamilton and Gabby Reece!

XPT is used by the most elite athletes in the world to help them lock in on the task at hand and perform at their best. Whether you are looking for a trainer-led breathing exercise to boost focus and productivity or a customized weight lifting workout to build muscle, the XPT app has everything you are looking for and more!

This app will help you maximize focus and minimize stress while improving your health, & fitness at the same time. Create and join groups to connect with like minded people, learn tips and tricks for increased performance, and learn how to breathe, move, and recover.

The XPT curriculum is based on years of research and a lifetime of testing done by Laird Hamilton, Gabby Reece, and a dedicated team of health and fitness professionals who share their vision. While the app contains workouts that have benefits for anyone and everyone, XPT focuses on the most foundational piece of human performance: breath. On average, humans take 23,040 breaths per day, so whether you are an elite athlete looking to push yourself to the limit or a weekend warrior looking to de-stress during a hectic work week, breathing is essential to performing our best.

This versatile app can be used for a five minute breathing session on your lunch break or an intense two hour workout at home or at the gym. The XPT interface allows you to pick the exercises that work best for you, and arrange them into a full workout of any length so you can breathe, move, and recover like the pros!


- Get started: Unlimited free access to Daily Training

- Connect: Share your experiences with others that have similar fitness and lifestyle goals.

- Upgrade: XPT+ unlocks incredible Performance Breathing audio guides led by the best XPT trainers, and gives access to exclusive content, premium workouts and more!


XPT+ Subscription:
Pick your plan:
* $9.99 per month, billed monthly, automatically renewed each month

* $79.99 for 12 months, billed once annually. Commit to your practice and save 33%!

Price may vary by location. The subscriptions will be charged through your iTunes account and will renew automatically 24 hours prior to the subscription period runs out. Your subscription may be managed and auto-renewal may be turned off by going to your iTunes Account Settings after purchase.

Privacy Policy: https://app.termly.io/document/privacy-policy/4cd04aff-6321-4fc6-a719-0887618d8d45

Terms of Use: https://app.termly.io/document/terms-of-use-for-website/8e60d85b-805f-480d-8b30-bdac8815ed25

What’s New

Version 1.1

Updated Daily Training to allow for all users to test the premium content

Ratings and Reviews

4.5 out of 5
41 Ratings

41 Ratings

Ricashay1000 ,

Great Way to Refresh, Great Way to Live

I went to Costa Rica this June 2019. My first experience at the retreat was with Laird leading us all into an hour long breath workshop, on top of a hill, under a canopy of trees, with the pleasant sound of the shore break crashing on the beach below us. I was so happy to be where I was, and my body felt rejuvenated from the oxygen and CO2 exchange. Laird, Gabby, PJ, and their entire crew created a wonderful experience for all of us. Everything was 1st class and perfect. They are the most gracious people and their team is made up of masters in their field. Before we left one of the members of our group asked “So what’s next, what do we do after this?” This app is that answer. It brings XPT home and allows us to continue. What I love about the philosophy of XPT is that it’s always evolving. PJ did a great job with his breath coaching routine on this app. If any of you get the opportunity to meet the XPT Team in person it will be a great experience. If any of you get to hear Gabby whistle at someone to pick up the pace, the sound waves may shut your nervous system down; it’s that intense, and it’s Awesome! Everyone had an amazing time. Thank you for the App! As Ever, Rick

clrarch ,

Game Changing

I attended my first XPT Experience in July in Malibu. I arrived a fairly stressed out, anxiety plagued human who “thought” I was managing my stress and anxiety with regular athletic training. Day one, morning one was breathing with Laird and I knew right away I was going to leave with tools that would transform my life, my mindset and my training. Very excited for the arrival of this app and being able to have access to the coaching of the XPT team beyond the “experience” weekend. This app gives access to terrific breathing programs and workouts that support excellent health. Highly recommend.

coach c o ,

I don't understand the purpose of this app

Nothing seems to work as intended. There is a lot of intention on the sections being connected, but don't think it was done well enough before launching. Hopefully in the future, the app performs better. No way to log your own workouts and the ones they provide are poorly explained for the average person to understand. Sorry guys, missed the boat here.


171.5 MB

Requires iOS 11.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. 1 month of XPT+ $9.99
  2. 12 months of XPT+ $79.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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