Track your HRV, sleep, and recovery with Yoa — your all-in-one Apple Watch health coach for wellness, stress, and fitness insights.
Yoa – Health Coach & Wellness Companion for Stress, Sleep, and Recovery
Meet Yoa: your all-in-one wellness coach, health monitor, and HRV assistant designed for personalized stress management and restful sleep. Yoa combines a sleep coach, stress coach, and HRV-focused health tool to deliver daily personal insights. Use its intuitive dashboard to stay on top of your fitness, recovery, and stress levels.
Smarter Stress, Sleep & Recovery Guidance
Yoa supports your personalized stress management with real-time HRV insights and stress feedback to help you stay balanced. Acting as your sleep coach, it tracks your rest, deep sleep, and REM stages while also serving as a smart stress coach for daily recovery. With continuous HRV monitoring, you’ll gain clear awareness of your wellness patterns.
Clear Fitness & Activity Overview
Yoa’s activity dashboard provides an overview of your movement, workouts, and energy levels. It's a supportive health coach, not just a wellness app, designed to inform your daily routine with personal insights and recommendations. Whether you're an athlete, biohacker, or beginner, Yoa empowers your lifestyle with actionable wellness guidance.
All-in-One Health and Wellness Experience
Get insights into your body with a personalized health monitor that adapts to you. Yoa’s HRV insights, sleep coaching, and stress support are crafted to give you calm, energy, and focus every day. Seamlessly connect it with Apple Watch and Apple Health to keep everything in sync.
Why Choose Yoa?
- HRV-based feedback for better stress and recovery awareness
- Sleep coach and stress coach features for holistic wellbeing
- Personalized stress management through real-time insights
- Intuitive dashboard for tracking activity, rest, and energy
- Designed for sport recovery, chronic fatigue support, and healthy routines
- Apple Health and Apple Watch compatible
Yoa is the personal wellness coach you’ve been looking for. It blends HRV insights, stress reduction, and sleep support into one smooth experience.
Download Yoa today and take control of your sleep, stress, and health effortlessly.
Terms of Service:
http://www.deepblue.si/privacy/terms-of-service.php
I’ve tried so many wellbeing apps, but this one really stands out. I feel more in control of my life because I can track everything!The design is also clean and calming, which makes it nice to use. Download Yoa!!
Insightful, Fun and Easy to Use
xektor17
I’ve been using Yoa for a while to keep an eye on my sleep and overall health, and it’s been great. The app is super easy to navigate and really well organized. It’s helped me be more mindful about my habits and make better choices day to day.
Developer Response
Thanks a bunch! This really gives me the energy to keep making the app better and better every day 🤗
Amazing!
Jujeez
This adorable app does an actual great job in motivating me and my gf to track our sleep and fitness now. Definitely recommend👍
Developer Response
Thank you so much! You can’t imagine how much boost this creates for a solo developer 🤗
Nice
Dannmmn
Clean UI
Added Liquid Glass support
Version 1.3.6
The developer, Deep Blue d.o.o., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
The developer indicated that this app supports the following accessibility features. Learn More