Yoga Pranayama 4+
Richard Hackenberg's Pranayama
Robert Templeton
Designed for iPad
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- $4.99
Screenshots
Description
Pranayama is a key branch of yoga that deals exclusively with breathing. Human respiration occurs largely involuntary and tends to be taken for granted in everyday life.
In yoga we learn to breathe consciously and try to make each breath longer and deeper. Deep and even breathing calms the nervous system and reduces stress.
You can use this Pranayama app to relieve stress in everyday life, to train your breathing and to learn about how your body works.
Richard Hackenberg takes you through three exercises in this app: spinal, Nadi Shodana and Ujjayi breathing. You can choose to listen to his exercises with or without background sounds.
Richard has been practicing asanas, pranayama and meditation for over thirty-five years in Germany. For seventeen years he has been teaching yoga, organising seminars on pranayama, anatomy and yoga therapy and training yoga teachers.
What’s New
Version 1.95
Updated the codebase and tested with iOS 17.
App Privacy
The developer, Robert Templeton, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Information
- Seller
- Robert Templeton
- Size
- 50.9 MB
- Category
- Health & Fitness
- Compatibility
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- iPhone
- Requires iOS 16.0 or later.
- iPad
- Requires iPadOS 16.0 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 4+
- Copyright
- Richard Hackenberg & Simian Productions © 2024
- Price
- $4.99
Supports
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Family Sharing
Up to six family members can use this app with Family Sharing enabled.