If you spend the first 10 minutes of your morning scrolling through news or social media, this app's for you!

Replace your bad daily habit with a new healthy one -- wake up peacefully with Yoga Wake Up, the FIRST EVER YOGA ALARM CLOCK, guaranteed to help you start your day off right!

You can also go to sleep with us. Simply play a bedtime meditation, allow sleep tracking and you're on your way to a healthier routine...from sundown to sunrise!

What is a yoga wake up?

• A short AUDIO-GUIDED yoga or meditation sequence that starts in bed.
• Led to music such as Prince, Bon Iver, Bob Marley and instrumental
• Choose from a HUGE VARIETY of certified yogis and meditation experts
• Deepen your breath, loosen up your body when you need it most and set an intention such as calm, resilience or kindness.
• Be your BEST you!

“‘Yoga Every Damn Day’ just got a whole lot easier.” - Greatist

“Why wake up to the intensity of an alarm when you can start your day with the sound of nature and easy-to-follow meditation routines?” – NY Mag’s The Cut

“My muscles feel much more awake than usual in a way I could definitely get used to.” – Well+GOOD

ALSO FEATURED IN Forbes, LifeHacker, PopSugar, MindBodyGreen, People, Allure, Glamour, Parents, Cosmopolitan, and more!

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Yoga wake Up offers the following subscription:
1 month: $9.99
6 months: $34.99
1 year: $53.99

This price is for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on your country of residence.

Your Yoga Wake Up subscription will be charged through your iTunes account. At the end of the term, your subscription will automatically renew through your iTunes account. You will be charged for the regular price of your subscription within 24 hours prior to the end of the current term. You can turn off automatic renewal in your iTunes account settings, but you must do so at least 24 hours before the end of the current term. Refunds will not be provided for the unused portion of any term. Any unused portion of a free trial period, will be forfeited when the user purchases a subscription to that publication.

Privacy Policy:
Terms of Service:

Yoga Wake Up may use local notifications sent directly from the app to your device. The receipt of notifications can be controlled in Settings.

Yoga Wake Up may integrate with the Apple Health app to share your mindfulness moments, workouts and sleep data. This integration can be controlled in the "Sources" tab of the Health app.

What’s New

Version 4.1.2

Improved UI for Sleep Sounds.
Easy set up.
Minor bug fixes.

Ratings and Reviews

4.6 out of 5
1.1K Ratings

1.1K Ratings

tlily55 ,

Perfect start to a good day!

I love this app. I have chronic health issues and wake up in a lot of pain each day. This app is such a positive way to start my day. You can pick from tons of “wake ups”. Some are just meditations and a little movement, others have stretching and restorative yoga poses you can do in bed as you wake up. Then others get you up and doing standing yoga poses right next to your bed. They all have different themes and vary in length so you can choose what’s right for you each day.
For someone who had a tough time getting out of bed each day, this has been a game changer. I start everyday on a more positive note. And it keeps me from looking at my phone or checking in with the world and letting all the noise in my head first thing when I wake up. At least now for a few minutes I’m feeling into my body, focusing on gratitude and connecting to my intuition - depending on which wake up I choose. I highly recommend this app.

Developer Response ,

Hi tlily55! Thank you so much for this positive review. We're so happy to hear that the app is helping you have better mornings, and we really appreciate you taking the time to share your experience with our community.

JustCallMeChickie ,

My favorite app, if it would still wake me up

I’ve had this app for about 4 months and I love it. However, it stopped waking me up somewhere around 2-3 updates ago (I’m pretty sure it was when the sleep tracking was released). I turned off the sleep tracking and reviewed my alarms and noticed that the volume bar was grayed out on all of them, which explained why I was getting the “have a nice day” message but not hearing the alarm. That seems to have been fixed with this latest update, because I was able to adjust the alarm volume up last night. However, this morning I got the message that I had an alarm set that did not go off because the app was not open. That wasn’t actually true though, my phone was locked with the app running, which I confirmed by opening my phone. I’m disappointed because I love waking up to the soothing sounds and getting a morning stretch without having to touch my phone (which is why I paid for the service for a year) but it just isn’t working like that anymore. I’m on the latest iOS 11 service pack, so I know it isn’t happening because of old phone software.

Developer Response ,


Thank you so much for using our app. We are committed to ALL of our users and will do our best to help troubleshoot the issues you are experiencing. Please email us directly at and we'll do our best to get the app working for you again. We hope to hear from you :)

RayzRevz ,

Gets you out of bed!

I’m still on the fence to purchase so I’ve only been using the free recordings since the majority of them require a subscription. For the ones I’ve listened to, I love them! The quality instructors and the message and movement together bring a beautiful meditation practice. The wake up from bed sessions are amazing - even for the mornings you don’t even want to open your eyes, by the end I’m sitting up and ready to get my day going. Some mornings that is NOT easy for me! The one thing I’ll point out is the music selection is sometimes a little distracting but that’s just a personal preference. At one point an easy meditative song transitioned to Natalie Merchant (singing “thank you” so there was a message there, but still), then another practice had a song with multiple loud drum sounds - cool songs that might be fun to dance to - it just took my attention away from the practice a bit. Overall the app is definitely worth downloading and trying. Again the quality of the instructors is really powerful, super knowledgeable, and deliver with a kind tone. I’m grateful for this app after every session!

Developer Response ,


Thank you so much for the amazing feedback. We are doing our best to match our users' musical interests with the right wakeups and this feedback helps. If you would like to weigh in on the music selection for future wakeups, please email us at and we'll do our best to incorporate your input. Thanks again for the great feedback. Hope you have a wonderful day!


Yoga Wake Up, Inc.
274.4 MB

Requires iOS 10.0 or later. Compatible with iPhone, iPad, and iPod touch.



Age Rating
In-App Purchases
  1. Jen Smith Spirit Yoga Wake Up
  2. Morning Stretch - Derek Beres $0.99
  3. Jen Smith - From the Ground $0.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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