Are you Chill or Fully Cooked? Find out in 30 seconds. Your burnout buddy — a chicken — already knows the answer.
Burnout doesn't happen overnight. It builds — one missed meal, one bad night's sleep, one "I'll rest next week" at a time. FRIED catches it before you crash.
FRIED gives you a daily burnout score from 0–100 based on how you actually feel — your mood, sleep, energy, stress, workload, and body signals. No wearable required. Just a 60-second check-in that tells you where you really stand.
YOUR DAILY FRIED SCORE
Each check-in generates a personalized FRIED Score from 0 (You're Chill) to 100 (Fully Cooked). See exactly what's driving your burnout with a clear breakdown of mood, sleep, stress, and recovery factors.
AI-POWERED INSIGHTS
FRIED's AI coach analyzes your data and gives you real talk — not corporate wellness fluff. Get specific, actionable micro-interventions you can do in 2–5 minutes.
SPOT PATTERNS BEFORE THEY SPOT YOU
Track trends over 7, 30, and 90 days. See your weekly patterns, identify your worst days, and understand which factors hit you hardest.
BODY SIGNALS
Go beyond mood — track appetite changes, digestion, hydration, and meal regularity. Your body often knows you're burning out before your brain does.
COOLDOWN CHALLENGES
When your score spikes, FRIED suggests targeted micro-recovery challenges: breathing exercises, movement breaks, nutrition resets, and social recharges.
BUILT FOR PRIVACY
Your data stays on your device. No account required. No tracking. No ads. Ever.
FRIED PRO
Unlock unlimited AI insights, advanced trend analysis, and priority support with FRIED Pro. Monthly and yearly plans available.
OUR STORY
You're FRIED started with real chickens. Walking through the hills of Puerto Rico, we noticed the free-range chickens had exactly five moods — one dozing in a hammock, one strutting with confidence, one running late for a meeting, one clearly panicking, and one just standing there staring into the void.
Those five moods became the five stages of burnout in FRIED. Every mascot, every sound, every animation traces back to those chickens.
Scoring "Pretty FRIED" or higher? Maybe it's time to meet the inspiration in person.
FajardoRentals.com — Beach recharge near the bio bays
VillalbaRentals.com — Mountain reset in coffee country
Terms of Use: YoureFried.com/terms.html
Privacy Policy: YoureFried.com/privacy.html
I downloaded this on a whim and within 30 seconds had my first FRIED score. Turns out I was “Warming Up” and honestly? That tracked. The daily check-ins take no time at all, the cooldown challenges actually work (the breathing ones saved my Tuesday), and watching my little chicken mascot go from chill to crispy is weirdly motivating. The trend charts helped me realize my sleep was tanking every Sunday night — pattern I never would’ve caught on my own. Best part: it’s free, no account, no data harvested. If you’re running on fumes and pretending you’re fine, let this app roast you with the truth. You need it.
Your burnout buddy is now fully animated. All five chickens, from Chill to Fully Cooked, move and react as your FRIED Score changes.
New Box Breathing reset, set on the Laguna Grande bio bay in Fajardo, Puerto Rico. About a minute to cool down when you're running hot.
FRIED now runs natively on iPad.
Smoother daily check-in, cleaner score screen, and a fresh app icon.
Version 1.33
The developer, Gamalier de Jesus, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary, for example, based on the features you use or your age. Learn More
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
Seller
Gamalier de Jesus
Size
64.8 MB
Category
Health & Fitness
Compatibility
Requires iOS 18.0 or later.
iPhone Requires iOS 18.0 or later.
iPad Requires iPadOS 18.0 or later.
Mac Requires macOS 15.0 or later and a Mac with Apple M1 chip or later.
