Zemedy: IBS & Gut Health Care 17+

Manage IBS & Digestive health

Bold Health Limited

    • 4.5 • 88 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots


What is Zemedy?

Zemedy is an evidence-based digital therapeutics IBS care program that was developed specifically to help people with Irritable Bowel Syndrome (IBS) and limit the effect of IBS symptoms on their quality of life.

What is the benefit of using Zemedy?

Zemedy is based on Cognitive Behavioral Therapy (CBT), which has been repeatedly proven to reduce the severity of IBS symptoms and improve quality of life, gut-brain balance, bowel issues, stomach pain, abdominal bloating, and other IBS-related symptoms.

What does Zemedy provide?

Zemedy offers a 6-week digital Cognitive Behavioral Therapy (CBT) for IBS: Besides being an IBS tracker, Zemedy offers:
An interactive interface and a brand-new virtual IBS care coach
The core CBT program has been cut down to 6 modules, which will increase the effectiveness of your gut health improvement.
Smart Tools section, with brand new exercises that will improve your IBS, stress, abdominal & bowel pain & other related symptoms.
A 7-Day Plan section to help you schedule your IBS-related tasks ahead.
A library of engaging content to educate yourself about IBS and overall digestive system health.
Flare Mode: a trusty tool to get fast relief for sudden symptoms, such as abdominal pain, bowel bloating, etc.,
Track your mood, stress, pain, bloating, and other IBS symptoms and watch your progress
Track your poop to identify patterns
Track your and begin the low FODMAP diet with better nutrition,

You will also have access to tools that help you practice the skills you learn in the CBT program and more.

Does Zemedy work?

Zemedy uses the latest IBS medical research packed with know-how from our science team in gastroenterology, nutrition, and neuroscience to provide practically efficient IBS tracking & program care. The University of Pennsylvania conducted a clinical trial to assess the effectiveness of Zemedy on IBS and found significant:
Reduction in IBS symptoms
Improved quality of life
Reduction in stress levels

Here is the full study, if you’re interested in learning more.

What to expect:

Zemedy is a 6-week program. You can complete the program at your own pace. Set module completion goals that are realistic for you. However, for the best results, it’s recommended that you use the program and/or tools daily.

You can now also get a dedicated Health Coach to support you through the program. Sign up to the App+Coach plan to get one-on-one physician appointments throughout your journey.

What users said:

“Who knew there were so many things to think about when it comes to IBS!?!?!?! It used to seem like a diagnosis that I didn’t understand just something there was nothing I could do anything about… thank you Zemedy for teaching me otherwise”

“Because of this app even though I have the odd flare up I am in a much better place than before finding the app.”

Kindly be aware:

Zemedy is recommended to coordinate with your personal doctor and is not a replacement for professional medical IBS and/or digestive system treatment. It is not intended to be a substitute for medications or as a replacement for care by your provider, and it is not intended to communicate any emergency, urgent, or critical information to providers.

Zemedy offers auto-renewing subscription options

$49.99 / 3 months (Program only)

$169.99 / 3 months (Program + Coachig)

Your subscription payment will be charged to your iTunes Account at confirmation. Your subscription will renew automatically unless auto-renew is turned off at least 24hr before your payment period ends. Payments will be taken 24hr before the end of each payment period.


What’s New

Version 2.9.0

As time flies by, we keep working on improving Zemedy to help you achieve the best results for your IBS.

After a long conversation with Mel, our digital coach, we decided to spice up her role at Zemedy. From now on, she won't bother you with long chat messages. Instead, she will be coaching you in a new format of biteable content that's available for you to access at any point. You can also preview the contents of each session, just to get a sneak peek into the world of learning you're entering.

Same goes for Flare mode - we have heard you and gave it a revamp. You can now access each part of Flare Mode independently of each other and get the maximum benefit.

Last but not least, we’ve been working hard on making those pesky bugs disappear, but do let us know if there’s any we missed.

As you know, Zemedy offers personalized gut care that helps you change how you address IBS by not only tracking your mood, pain, poop, food intolerances, stress, and identifying patterns within your mind and body - but by transforming the way you manage it.

As always, for questions, feedback or summer recipes - we're here for you at support@zemedy.com.

With your gut health in mind,

Team Z

Ratings and Reviews

4.5 out of 5
88 Ratings

88 Ratings

esleanu ,

An app that is so needed

I’ve been really happy with the app! They’ve recently done an update presenting the content in stories format which makes it very easy to go through the modules, they’re quite entertaining and helpful!

I’ve been able to track my symptoms holistically and get feedback on my potential triggers. I’m only half way through, but already feel a lot more positive about managing my gut symptoms that have been troubling me especially since COVID.

I whole heartedly recommend it!

Therapist4life ,

Works really well!!!

As a therapist I am well aware of the benefits of CBT and hypnotherapy, the mind-body link, so when I saw Zemedy the approach made instant sense to me as a way to help with IBS symptom improvement. Love the way these interventions are delivered in a pretty cool and easy to use digital format! Find the tools and exercises particularly helpful to complement my daily exercise and mindfulness routine.

Recommend this app as I definitely see the link in my patients between their distress and their physical symptoms, it’s a nifty non-drug approach to healing.

JustinQ99 ,

I feel much better!

Useful app for helping manage my IBS. Zemedy is full of helpful information, and I started practicing with the tools. Since I started using the tools 2-3 times per week, I’ve been less concerned about my IBS symptoms and haven’t had a flare up for weeks. The Yoga needs a bit more work to be on par with other platforms but it’s still nice to have it included.


App + Coaching quarterly
Gives you full access to Zemedy

App Privacy

The developer, Bold Health Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers
  • Usage Data
  • Sensitive Info

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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