◆ #1 in Apple’s "New Apps We Love"

◆ "The app is the best meditating app which you can find in the App Store." —

◆ "The app is the most comprehensive meditation app with a bunch of different features and premium quality." —

◆ "Use the app if you want to relief the stress. It's worth it." —

◆ "It has never been easier to relax, than using the app" —


◆ "People this app company is giving you a wonderful gift, take advantage of it! I own many meditating apps, this app is one of the best. Great features, meditations, relaxations and sleep in one app, also as a breathing, journal, very clear graphs, great info about your progress, a lot of tips and much more. GOD BLESS THE PEOPLE BEHIND THIS APP. WHAT A GIFT OF LOVE." — Oinjjkok

◆ "Simple, elegant, easy to use and full of insightful instructions. I love this app." — Kris1972

◆ "It's a big pleasure to use the app. Never expected to love this." — Kirklack

◆ "This is my favorite go-to app to immediately relieve stress. It is very simple and amazingly effective. For a lasting effect, use it 2-3 times a day, I would suggest. I am under serious stress for health reasons, and this immediately helps me assert control." — Arlekino:3

◆ "I cannot imagine life without this app" — Jimmy/US



• It improves creativity and concentration, brain integrity and efficiency, focus at work and studying
• Lowers high blood pressure
• Lowers the levels of blood lactate, reducing anxiety attacks
• Decreases any tension-related pain, such as, tension headaches, ulcers, insomnia, muscle and joint problems
• Increases serotonin production that improves mood and behavior
• Improves the immune system
• Increases the energy level, as you gain an inner source of energy
• Increases self-awareness and greater sense of perspective
• Reduces stress and worry
• Makes you smile more, love, eat, sleep and train better
• It improves your relationships
• It makes you more present and a better listener
• It gives you experience peace of mind and a greater mind-body connection



• It protects your heart
• It lowers your risk of catching a cold
• It boosts your memory
• It lowers your stroke risk
• It keeps you safe from depression
• It helps you make better decisions
• It keeps you slim
• It eases acne
• It will keep you in the mood



• 350+ guided meditation series
• Unguided meditation with flexible features
• Relaxation and Sleep programs
• 100 nature scenes
• Breathe Trainer
• Smart alarm clock with sleep analyzer
• Progress, Calendar, History and Charts
• Mindfulness Reminder
• Background player
• Widgets
• Daily inspiration with quotes and nature


Thanks for your Feedback! We appreciate it very much! We are constantly making Updates with New Features to improve the app and make you Happier with that!

Rate the app and Share your thoughts on the AppStore Page! Your Feedback motivates us to Work Harder and Update the app more Frequently!

Have a suggestion or comment? Shoot us an email -

What’s New

Version 20198

While you're waiting for the update to install, try this simple practice: get comfortable, and turn your attention to the breath. Don't try to change the breath, just notice it as it comes in to your body, and as it flows out. Now try counting “one” with each in-breath, and “two” on the out-breath. Count up to 10 and then start over at one. Continue this cycle for as long as you need to.
What's New:
• more than 50 small changes which make app more convenient to use
• fixed minor bugs and stability improved

Thanks for your Feedback! We appreciate it very much! We are constantly making updates with new features to improve the app and make your experience better!
Please Rate the app and Share your thoughts on the AppStore page! Your feedback motivates us to work harder and update the app more frequently!

Have a suggestion or comment? Send us an email -


Ratings and Reviews

4.8 out of 5
1.2K Ratings

1.2K Ratings

Manny-Nanny! ,

Great guide for a more fulfilling life

This app is wonderful. I love being able to focus on particular concepts with the 'x days of (insert concept, ex. Calm, gratitude, etc)' series, or doing the daily meditation, or simply doing the timed meditation. Tamara Levitt is a great guide and I enjoy developing my practice with her :) Feedback: I don't like that listening to sleep stories counts toward my profile stats. It would be nice to be able to set the reminder intervals during timed meditation- I'd like to be able to meditate for 10 minutes with reminders every two minutes but when I do that I have to choose open ended and then count 5 chimes (which is not what I should be focusing on bc meditation lol) Phoebe Smith puts me to sleep like clockwork. I LOVE the nonfiction sleep stories about different parts of the world!

Sdafford ,

Very Helpful - Best Mindfulness App IMO

I really like the content and the format of the meditations in this app. It's such a good balance of learning and doing. I especially appreciate that this is a secular mindfulness app, and that I am or being asked to empty my mind. Rather I am being taught and getting to practice quieting my mind, and connecting my mind and my body. The results are greater awareness, greater compassion, better personal boundaries...the list goes on. Thank you for this app, I am a subscriber, and I am working on making it a daily habit. But I'm also compassionate with myself that it's not yet. I see so much progress where before I only saw failure. Best

EnvyIsMe2014 ,

Beautiful app!

I’ve downloaded many meditation apps and I must say that while I’ve just recently downloaded this particular one, I’m enjoying it thus far. The layout is simple, yet beautiful. And there are so many sounds to choose from while meditating! I especially love the daily inspiring quotes and gorgeous scenic pictures which you can download and save. I’m still trying out the meditations so I’m unable to write a review on those specifically, however, I will write a review on those later. I’d encourage anyone who is interested in mindfulness and meditation to give this app a try!


Tatiana Mineeva
101.9 MB
Health & Fitness

Requires iOS 9.0 or later. Compatible with iPhone, iPad, and iPod touch.


English, Arabic, Catalan, Croatian, Czech, Danish, Dutch, Finnish, French, German, Greek, Hebrew, Hungarian, Indonesian, Italian, Japanese, Korean, Malay, Norwegian Bokmål, Polish, Portuguese, Romanian, Russian, Simplified Chinese, Slovak, Spanish, Swedish, Thai, Traditional Chinese, Turkish, Ukrainian, Vietnamese

Age Rating
Rated 4+
© Bizi Apps LLC
In-App Purchases
  1. Premium Membership $19.99
  2. Premium Membership $99.99
  3. Permanent Membership $14.99


  • Family Sharing

    With Family Sharing set up, up to six family members can use this app.

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