Zeno: Self-Improvement App
Workout. Calorie Counter.
Only for iPhone
Free · In‑App Purchases · Designed for iPhone
iPhone
Introducing Zeno, an all-in-one habits app. We're new, but our programs are time-tested. Our team is small but we're big on customer satisfaction.
LEARN, APPLY & BUILD NEW HABITS ON ZENO:
** Strength Training, Meditation, Fasting, Flexibility, Breathwork & more - all in one app. **
Go from beginner to master.
Personalised end-to-end programs designed by experts in each field. Each program covers everything from theory to execution and habit tracking. Choose from beginner, intermediate or advanced levels.
The app is currently available as a free version. No credit card or subscription is required.
Start your personal growth journey today.
3 REASONS TO DOWNLOAD ZENO
1. One app to replace them all - All your habits in one place. No distractions, more commitment.
2. Personalized to you - Programs for every level and lifestyle. Stop guessing, start doing.
3. Get results - Do the 20% work that gets you 80% results. No fluff. 100% practical.
DOWNLOAD ZENO AND BUILD THE FOLLOWING HABITS:
Strength Training
Lose fat, gain muscle and build overall fitness - with or without access to a gym.
* Tailored programs suited to your goals, experience and equipment.
* Workouts progress as you improve
* Follow along with video demonstrations
Meditation
Choose from Focus, Relaxation, Open Monitoring and Compassion - or do your own.
* Learn through guided meditation sessions
* Make it personal with background music, timer and intervals
* Set reminders to build a daily meditation practice
Breathwork
Learn and apply the power of breathing. With techniques backed by scientists and yogis.
Develop focus, fall asleep, reduce anxiety or feel fully present with guided breathing exercises.
Flexibility
Decrease muscle stiffness and increase range of motion with tailored flexibility programs.
* Beginner to advanced-level programs to suit your needs
* Choose your target body parts to design customised sessions
* Follow along with video demonstrations
New habits are added every month. Here’s what’s coming next:
Fasting, Calorie tracking, Sleep, Productivity, Journaling, Running, Cycling, Reading, Gratitude, Hydration and a lot more.
This app won’t change your life. You will.
Start today.
FREQUENTLY ASKED QUESTIONS:
Is this a habit tracker?
It is much more than a habit tracker. It teaches you everything you need to know about the habits you choose. And also gives you the tools to practice them and include them as part of your daily routine. It takes you all the way from theory to execution.
Do I need to have any previous experience in the habits?
No. For each habit, we have programs for beginner, intermediate and advanced levels. All you need to bring is your discipline.
Terms of service: https://zenoapp.io/#terms-conditions
Privacy policy: https://zenoapp.io/#privacy-policy
Contact: developer@zenoapp.io
We've been hard at work making Zeno better for you! This update brings a completely revamped meditation experience, plus improvements across workouts and nutrition.
IMPROVED MEDITATION
• Expanded Content Library - Discover a growing collection spanning meditation, sleep and wisdom
• Brand New Experience - Complete meditation redesign with smoother controls and better visual design
• Smarter Duration Selection - Easier time selection with a redesigned duration picker and interval bells
• Polished Sessions - Faster loading, improved completion screens, and better tracking of recently played meditations
WORKOUT ENHANCEMENTS
• Better History Tracking - View exercise history for all completed exercises with accurately scaled progress charts
• iOS 26 Support - Fixed navigation issues on the latest iOS version
NUTRITION IMPROVEMENTS
• Precise Portions - Serving sizes now adjust in 0.05 increments for exact food logging
• Better Keyboard Behavior - Keyboard automatically dismisses when tapping outside text fields
• Dashboard Fixes - Stats display correctly when switching between accounts
INTERFACE POLISH
• Consistent Design - Updated colors across all modals and sheets for a cohesive look
• Better Copy - Clearer button labels and messaging throughout the app
• Notification Improvements - Fixed permission card display issues
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Thank you for using Zeno to improve your health and wellness! We're constantly working to make your experience better. If you enjoy the app, please take a moment to rate us on the App Store.
Have feedback or encountered an issue? Reach out to our support team - we'd love to hear from you!
The developer, Zeno App Pty Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Used to Track You
The following data may be used to track you across apps and websites owned by other companies:
- Usage Data
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Zeno App Pty Ltd
- Size
- 158 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 16.0 or later.
- iPhone
Requires iOS 16.0 or later. - Mac
Requires macOS 13.0 or later and a Mac with Apple M1 chip or later. - Apple Vision
Requires visionOS 1.0 or later.
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- Zeno Plus Monthly Subscription $4.99
- Zeno Plus Annual Subscription $49.99
- Zeno Plus Monthly Subscription $15.00
- Zeno Plus Annual Subscription $90.00
- Copyright
- © Zeno App Pty Ltd