Zero-Rush
Zero Stress
Free · In‑App Purchases
Zero Rush — Your Personal Awareness and Recovery System
Zero Rush helps you slow down, reset, and understand your stress.
Combining guided breathing, real-time biometrics, and relaxation validation, it gives you measurable insights into how your body responds to stress so you can take control, not just calm down.
Breathe Better
Use scientifically backed breathing methods like 4-7-8 or Box Breathing to reduce tension and improve focus.
Customize your own breathing method and create the perfect rhythm for your daily breaks.
Track Your Stress & Understand Your Patterns
Zero Rush calculates your stress level using your latest Resting Heart Rate (RHR) and Heart Rate Variability (HRV) data—directly from your Apple Watch.
See when your stress increases, identify your triggers, and understand your patterns over time to build awareness and resilience.
Scheduled Breaks
Plan your daily recovery moments.
Set up smart reminders to take mindful breaks throughout the day, and reconnect with yourself for just a few minutes at a time.
Relaxation Tracker
Discover what really helps you relax—massage, meditation, music, or silence.
Track how your heart rate changes before and after each session to validate your progress.
Privacy by Design
Your data never leaves your device.
Everything is stored locally and visible only to you.
Zero Rush is not a medical device and does not provide diagnosis or treatment.
It is intended for wellness and educational purposes only.
Compatible with: iPhone & Apple Watch
Requires: Health access for RHR and HRV data
Take control of your calm. Zero Rush — Zero Stress.
Terms of Use: https://www.zero-rush.com/terms-of-use/
Privacy Policy: https://www.zero-rush.com/privacy-policy/
EULA: https://www.zero-rush.com/eula/
Ratings & Reviews
Added in-app quick tutorial to help new users get started.
Bug fixes and performance improvements.
The developer, Carlos Adiel Vega Lopez, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy .
Data Not Collected
The developer does not collect any data from this app.
Accessibility
The developer has not yet indicated which accessibility features this app supports. Learn More
Information
- Seller
- Carlos Adiel Vega Lopez
- Size
- 9.8 MB
- Category
- Health & Fitness
- Compatibility
Requires iOS 18.5 or later.
- iPhone
Requires iOS 18.5 or later. - Apple Watch
Requires watchOS 11.5 or later.
- iPhone
- Languages
- English
- Age Rating
9+
- 9+
- Contains
Health or Wellness Topics
- In-App Purchases
Yes
- All Access – Monthly $1.99
- All Access – Yearly $19.99
- Lifetime All Access $89.99
- Copyright
- © 2025 Zero Rush