Zing AI: Home & Gym Workouts 4+

Personal Trainer Fitness Coach

Zing Coach Inc.

Designed for iPhone

    • Free
    • Offers In-App Purchases


Zing Coach is an AI-powered personal trainer that was developed using scientifically-backed algorithms and input from the world’s best health, fitness, and psychology experts. Zing takes fitness personalization to the next level with workouts tailored to your needs and an engaging training experience.

What You Get With Zing Coach:

Personalized Fitness Programs

All workouts are part of your personalized plan, tailored to your body, goals, and lifestyle. You’ll receive a daily custom Zing workout (home or gym) that’s aligned with your fitness profile. If you feel like something different, you can create a workout with Zing’s custom workout builder.

Full Access and Flexibility

Zing is your virtual fitness companion, tracking your progress and keeping you on track to meet your goals. You’ll have unlimited access to workouts and the flexibility to train whenever you want, for however long you want. Workouts start at just 7 minutes, and we even have a 1-min interactive movement game!

Activity Tracking

All your activity will be centralized in Zing to get insights and a complete picture of your activity level. Connect your Apple Watch and Apple Health data for a seamlessly integrated experience.

World-Class Coaching

Never miss a rep with audio and video demonstrations from a variety of coaches for all 500+ unique exercises that target various muscles, endurance, flexibility, strength, agility, balance, and coordination, you won’t get bored!

Muscle Recovery Integration

Each workout is safer and more effective because they are optimized for your muscles to recover before training them again.

Performance Tracking

With Zing’s Fitness Test, you’ll go through 3 common exercises to assess your fitness level. Using just the camera of your iPhone, Zing’s computer vision will capture your movements so you can focus on doing your best!

AI Workout Progression

Keeping your goals, past workouts, and activity levels in mind, the intensity and complexity of your workouts adapt as you progress.

Created by fitness leaders, empowered by psychologists, and driven by behavior science, Zing will inspire you to exercise every day. Choose a premium subscription plan of monthly, quarterly, or yearly.

* The subscription price will be credited to your iTunes account at the time of confirmation of your purchase

Privacy Policy: https://zing.coach/privacy-policy

Terms of Use: https://zing.coach/terms-of-use


Zing integrates with HealthKit, so you can export exercise data from Zing to HealthKit, and import fitness data and weight and body measurements from HealthKit to Zing.


Email: support@zing.coach

Instagram - @zing.coach

With #zingcoach, we’d happily see your progress and feature you.

What’s New

Version 1.69.1

Zing Coach is back with another update. Here's how your workout experience hass changed:

Form a Spring Season Habit!

Studies show that fresh starts like a new season can help you to achieve goals with renewed self-confidence. Together with thousands of other Zingers, you’ll make a 4-week commitment to fitness this spring.

Our research shows that it takes you 4 weeks to form a sustainable fitness habit: so, you’ll earn the 4 weekly badges by completing workouts to unlock the Spring Season Habit trophy – and have a 4x better chance of sustaining your workout habit over time!

How does the Spring Season Habit work?

Here’s how to form a fitness habit this spring:

Commit to the Spring Season Habit in Zing Coach

Complete at least 1 Zing Coach workout every week for 4 weeks

Receive badges for each week you complete a workout

Unlock your Spring Season Habit trophy!

If you love Zing Coach, please leave us a review. Questions or ideas? Send an email to support@zing.coach.

Stay active and reach your goals by downloading the latest version of Zing Coach

Ratings and Reviews

4.8 out of 5
19.8K Ratings

19.8K Ratings

Walt_2_slick ,

Fat torching circuits!!!

I’ve been working out regularly for about four years now. I’ve hit plateaus and have had fluctuations along the way like anyone else and I usually get bored after about 3 months and want to try something different or switch up my workouts to avoid plateaus. One thing I do know for a fact is that weight training followed by a circuit will definitely shred you down!!! I did a four week program during the pandemic that followed that recipe and it kept me right!! When gyms started opening again I shifted more towards weight training with cardio warm up and 2-3 days of 20 mins of cardio. I noticed by body wasn’t as lean as when doing the circuits after weight training and I love how this app incorporates that into the workout which helps with accountability. I’ve been using this app now for about a week and I’m trying to play around with it because I need my workouts to be shorter yet still effective as I no longer have the luxury of spending 2+ hrs in the gym like I did in grad school. This app allows you to choose how much time you have to workout and then makes a customized routine for you. The only thing I wish is that you could pick a longer time. I’m going to stick to the workout plans and not add any extra workouts to see how I fare out after about 6-8 weeks. I’m looking forward to seeing how this app can help make life easier!

Developer Response ,

Thank you very much for your 5-star review! We are pleased to hear that you are enjoying Zing! Looking forward to hearing your Zing stories on IG and FB. Stay healthy!

kenwshew ,

Love this - Few suggestions

Hi! Absolutely love this app & it's helped me with the gym so much, however l've run into a few issues and have a few suggestions. The other day, I noticed my health info in settings was all off. My watch had been tracking my activity every minute - so my workout minutes were at 4x over what they actually were, and my workouts were being tracked 2 or 3 times in my data in apple Health from my watch. I also wanted to suggest, during a workout session, I think you should be able to re-order workouts. I've run into this several times in the gym where if a machine or equipment is unavailable, I'll want to move on to another workout in Zing & come back to the other when the machine is available, but there's no option to re-order the workouts. Then I just get frustrated because I can't switch around my workout based on what equipment I can use. For example, if the order of my workout in Zing is dumbbell press, and then chest press machine next... if the bench isn't open for me to do the dumbbell press, I can't reorder or skip ahead to do the chest press machine at that moment while waiting for a bench to open. That would be EXTREMELY helpful. I also really value the rating how hard or easy a set was, and it only pops up and asks me for a few workouts, if there was a button at the bottom of the screen for each workout to optionally tell Zing how hard or difficult it was, this would be helpful.

Developer Response ,

Hi there! We're thrilled to hear that you're loving the app and find it helpful for your gym sessions. Thank you for sharing your feedback and suggestions. We understand the importance of accurate health data, and we're actively working to address any syncing issues with Apple Health. Your suggestion about reordering workouts and providing feedback on difficulty during each session is fantastic. Our team will take these into consideration for future updates to enhance your experience. We appreciate your support and look forward to continually improving Zing to meet your needs. If you have any more thoughts or questions, feel free to reach out to our support team. Happy Zinging! 🏋️‍♂️💪

Ri_Sco ,

Love this App!

- I have always had a tough time with being consistent with my work outs until I discovered this app! I haven’t missed more than two days since I started over a month ago! I was able to easily slip this app into my morning routine and have never felt better since! I look forward to it everyday and make sure I get it done. The flexibility to choose how long you want each session to be allows you to get some activity in no matter how your day is looking. The exercises are effective and show real results in just a week! Consistent is absolutely key and this app has subconsciously helped me with that!
- I will say is that the technicalities of the app itself could be better. Sometimes my music disconnects in the middle of a session or the video demonstration will cut out, but besides that, this app is totally worth it!
- one way to improve the app would be to have more options within the workout session screen. For example, if I choose a 15 min workout and then decide I want to add another 15 min, I want to add that time without starting a whole new workout session. Another would be to allow the user to skip the rest periods or control the amount of time each rest period is. Sometimes they are too long for the exercise at hand. That’s just my humble option. But I love this app overall!


Developer Response ,

Thank you for sharing your positive experience with our app! It's fantastic to hear that Zing has become an integral part of your daily routine, helping you stay consistent with your workouts and achieve real results. Your feedback on the technical aspects is valuable, and we appreciate your understanding. We are continually working to enhance the app's performance, and your insights will contribute to making it even better. Thank you for being a valued part of the Zing community, and keep up the fantastic work on your fitness journey!


App Privacy

The developer, Zing Coach Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Browsing History
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

You Might Also Like

Fitness AI Gym Workout Planner
Health & Fitness
GymStreak: Workout & Nutrition
Health & Fitness
Workout Planner & Gym Tracker
Health & Fitness
LADDER Strength Training Plans
Health & Fitness
Train Fitness Workout Tracker
Health & Fitness
The Coach: Mens Health & Kegel
Health & Fitness