Ziva: Breathwork & Wellness 12+

Breathe, Thrive, Relax & Heal

Ziva Health Inc

Designed for iPhone

    • 5.0 • 17 Ratings
    • Free
    • Offers In-App Purchases

iPhone Screenshots

Description

Transform with Ziva Breathing: sleep better,reduce stress,boost focus,improve HRV,and supercharge performance anytime, anywhere. Download now for a healthier,happier you.

Welcome to Ziva - Your Ultimate Wellness Companion!

Science-backed breathwork & wellness app with AI coaching and tools to manage stress, sleep better, boost focus, improve endurance and more

Ziva is your personal guide to optimal mental well-being!

Discover the transformative potential of breathwork and scientifically supported techniques, all seamlessly integrated with cutting-edge technology in the Ziva app. Whether you're seeking better sleep, stress relief, enhanced focus, anxiety reduction, pain management, or peak performance, Ziva is here to empower you on your wellness journey.

By using this app, you agree to the Apple Terms of Use (https://www.apple.com/legal/internet-services/itunes/).

Learn & Grow with Ziva: Gain science-backed insights through educational programs, articles, and an AI coach.

Seamless Integration & Data Tracking: Connects with wearables to analyze the impact of breathing exercises on your health data (sleep, HRV, heart rate, respiration).

Proactive AI Coaching: Our AI coach monitors trends in your health data and can identify unusual patterns that might signal potential health concerns. This allows for early intervention and improved well-being.

Backed by research, our breathwork practices empower you to take control of your physical, mental, and emotional health. Experience immediate benefits wherever you are, whenever you need them.

Ziva offers a diverse range of guided and self-directed breathwork practices tailored to your specific wellness goals. From improving sleep quality and reducing stress to boosting focus and overall health, Ziva has you covered.

Elevate your wellness journey with Ziva's comprehensive features:

Breathwork for Stress, Anxiety, Sleep & More: Manage stress & anxiety. Improve sleep, focus, digestion, energy, relaxation, pain relief, and boost performance.

Personalized Coaching & Recommendations: Get personalized recommendations and guidance from an AI coach.

Track Your Health & Progress: Monitor sleep data, HRV, heart rate, respiration, and mindfulness minutes. Track streaks and daily scores.Share your wearable data report with your Doctors.

Educational Programs & Articles: Learn science-backed breathing techniques, healthy habits, and wellness insights.

Personalized Coaching & Recommendations with AI Insights: Get personalized recommendations and guidance from an AI coach, including proactive trend monitoring and unusual pattern detection.

Heart Rate Monitoring with HRV Training: Monitor your heart rate and train your nervous system through HRV biofeedback.

Take charge of your wellness - Download Ziva today and unlock your full potential for a healthier, happier you!

Social media

Facebook: https://www.facebook.com/ZivaHealthInc/
Instagram: https://www.instagram.com/zivahealthinc/
Twitter: https://twitter.com/zivahealthinc
LInkedin: https://www.linkedin.com/company/ziva-health-inc/
TikTok: https://www.tiktok.com/@zivahealthinc

What’s New

Version 2.0.1

Search Breathing Session By Keywords And Title,
Bug Fixes And Enhacments

Ratings and Reviews

5.0 out of 5
17 Ratings

17 Ratings

Michael Kurisu ,

Wonderful app for tracking wellness with patients

The Ziva Breathing & Wellness App is a wonderful tool I have not only been using personally but I highly recommend and use it clinically with my patients. There is a lot of wonderful conent and I prescribe certain daily wellness routines. My patients are able to connect their wearable devices and we can follow the trends in their health data. This app is HIGHLY engaging for individuals and empowers them to take charge of their mental health.

Roldielee ,

Great meditation and breathing

Ziva's meditation and breathing exercises are exceptional, offering soothing and effective stress relief. The app's variety of guided meditations makes it easy to find the perfect session, and the quick relaxation techniques are a valuable addition. With its science-backed teachings and ancient wisdom, Ziva has become an essential part of my daily routine, promoting inner peace and balance. Highly recommended for mental well-being.

melimel_g ,

I love Ziva Health!

The Ziva Breathing & Wellness App is an absolute game-changer! I love how easily daily wellness routines can be created and Being able to connect my wearables to see trends. The guided breathing exercises have really helped me manage stress and boost my overall well-being in a more difficult transition. Highly recommend! (And try the chillax breathing technique!)

App Privacy

The developer, Ziva Health Inc, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Contact Info
  • User Content
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

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