Get fitter, healthier and happier from home with Zova – the award-winning fitness and health coaching app.
** #1 Apple Watch workout ** – Watch Aware
** Not only beautiful, but functional ** – Vogue
** Leader of the pack ** – Marie Claire
Try Zova free of charge for 7 days.
What you’ll love about Zova:
#1 Apple Watch Workout Program
Zova’s ZX5 Program is an at home workout program based on the science of EPOC (excess post-exercise oxygen consumption). What’s EPOC? Basically, if you challenge your cardiovascular system at the right intensity and for the right amount of time, your body works harder after your workout to recover, which results in more calories burned. This extra calorie burn is called the ‘after-burn effect’.
With the ZX5 Program you’ll:
• Get three new live recorded workouts every week.
• Measure your heart-rate zone in real-time and adjust intensity to match your trainer's cues.
• Stay motivated with curated Apple Music and Spotify playlists.
• Burn extra calories after your workout.
Zova’s Motivational Talks will motivate and inspire you to live healthier and be happier day in, day out.
Healthy Living Courses
Zova Courses are here to teach you life-changing skills. From mastering a natural detox, to sleep and digestion, our courses will help you master your health, faster than ever.
500+ Workout & Stretch Library
Build a booty as tight as your schedule with Zova’s ever growing workout library.
Calorie and Workout Tracking
See your daily and weekly calorie burn, log any workout and stay up to date with Zova’s simple calorie and activity tracking.
** Apple Design Award **
** Editors Choice **
** Best of App Store **
“The workouts with Apple Watch are really motivating...It’s like being in a class except I don’t have to drive and waste time travelling to the gym” –Kazzo111
“Motivational talks, useful courses and custom workouts for every body type. I have tried many health and fitness apps in my time and Zova has to be the best without a doubt“ –Taylor477
IN THE PRESS
“This award-winning fitness app is not only beautiful, but functional” – Vogue
“For a glimpse of the future grab a mat and join me for a workout with Zova“ – Wall Street Journal
Also featured in Time, CNET, Forbes, Sydney Morning Herald, Women's Health and many more.
• Zova uses your background location to track a walk or run when your phone is locked. Continued use of GPS in the background can dramatically decrease battery life.
• Zova requires access to Apple Health in order to accurately calculate and evaluate your daily activity and relevant health information.
Have questions, problems or feedback? Reach out to us on firstname.lastname@example.org
Thanks for using Zova! In this update we have:
• Fixed bugs and made general performance improvements.
If you encounter any problems, please get in touch via email@example.com
If you're enjoying Zova, show your love with a 5-star review on the App Store. We love to hear your stories – they keep us motivated to build you an amazing experience.
Ratings and ReviewsSee All
This Apple Design Award winner focuses on one thing—fitting short, achievable exercises into every week—and does it really well. The custom-shot videos are presented in a clean, thoughtful interface. This impressive fitness trainer really shines on Apple TV by creatively using Siri Remote to make workouts (almost) painless.
Love it! So good 👏
This app is unreal, I use it everyday. My fitness has improved so much since I started and it’s become the first workout routine I actually stick to. The program is exactly what I need, it’s harder than I would push myself but not too challenging. The coach, Vix, does a great job at motivating and I learn a bit each time from her coaching on my form. The workouts feel like she’s actually there with me, it’s crazy. Right when I slow down on burpees it’s like she’s watching me and she cues me to speed up right at the right time.
I’ve tried so many apps and hadn’t found one I wanted to stick with until I found Zova. They hit the nail right on the head, with other tips & courses to educate you on other things to do with your health.
I have a crazy work schedule so I can’t always make it to the gym on time or sometimes I’m too tired. I love that I can just workout from home, and sometimes my kids even join in! I feel amazing after the workouts, I am just so grateful I found Zova, it’s really changed my fitness for the better. I feel better and healthier than ever and I’m not stopping anytime soon. The workouts change so I never get bored, they are always hard yet somehow fun! I wish everyone could experience these workouts and see for themselves how great of an app it really is.
Developer Response ,
Thanks so much for your review 😍
I am now lean and feeling great!
Since I’ve been diagnosed with diabetes I’ve signed up for at least 7 different apps to maintain my health. It became overwhelming till I found ZOVA. This is everything you need in just one app. No need to go from app to app and try to keep track of everything. The nutrition coaching and videos are really helpful as well as the workout videos. I hate going to the gym so these videos have blown my mind and make it easy to workout from home. So far I have not only accessed the nutrition and workout videos. But also the lifestyle courses on breaking bad habits and the benefits to a good night sleep.
One would think that since this app has so many features it would be slow. Absolutely not! The videos are clear and have never buffered . It’s quick and easy to sign up and use. The integration with Apple products/ health is seamless and easy. The entire app is beautiful and the clarity is the best i’ve seen in a really long time. It’s extremely easy on the eyes.
I shared the app with my doctor. She was also very impressed and was able to see my progress . She indicated that she will be suggesting it to her other patients. I know this review is long but this app is so remarkable and has been life changing that I had to share my experience.
- ZOVA Group Holdings Pty Ltd
- 236.9 MB
- Health & Fitness
Requires iOS 10.0 and watchOS 4.0 or later. Compatible with iPhone, iPad, and iPod touch. Apple TV.
- Age Rating
- This app may use your location even when it isn't open, which can decrease battery life.
- © 2020 Zova Group Holdings Pty Ltd
- In-App Purchases
- Premium Subscription $12.99
- Premium Subscription $79.99
- Premium Subscription $66.99
With Family Sharing set up, up to six family members can use this app.
Get things done within this app using just your voice.