Zwift blends the fun of video games with the intensity of serious training, helping you achieve every one of your fitness goals. Pair a Zwift-supported device to our app, and get started today. Train. Race. Make new friends and find new competitors, all from the comfort of your home.
Daily runs and rides rise to the next level thanks to Zwift.
Dive into a collection of immersive worlds using a treadmill and footpod to run , or bike trainer to ride. Follow training plans designed by world-class coaches, create your own, or just go for a casual ride or run with a global community as dedicated as you are. Your training levels up with this any-weather, at-home game that helps you smash your goals!
Spin your way through central London. Stride through a futuristic New York City. Transform your living room into a training playground where you can tear through the desert, across Mayan Ruins, beneath an underwater tunnel, and beyond.
Training is now better at home: trust your bike trainer or treadmill and footpod to track your results and give you all the data you need. Analyze your workouts. Take your performance to the next level.
Trust Zwift to turn every ride and run into a game. Because fun is fast.
5 REASONS TO WORK OUT WITH ZWIFT:
• Over 1,000 structured workouts and training plans. Pick whatever you need to help reach your goals.
• Take part in group rides, runs, workouts, or races. We offer over 200 live events a day.
• Immersive experiences. Get cycling in the Alps or run in the English countryside!
• Drive your performance with data. Monitor your progress and analyze your performance.
• Widely supported technology. Our app works with dozens of trainers and devices (smart trainer, classic trainer, footpod, etc.).
Download Zwift and experience the freedom to train, ride, or run any time. Your time, your pace, your place.
Run for free, or ride as much as you want with Zwift’s monthly subscription of $14.99. Prices may vary from country to country. Your subscription will automatically renew unless cancelled at least 24 hours before the end of the current period. Auto-renew may be turned off by going to your Account Settings after purchase.
WIDE SELECTION OF SUPPORTED DEVICES
For an exhaustive list of supported treadmills and footpods, please visit support.zwift.com.
With access to Apple Health, save your activity data from rides or runs and let your Apple Watch provide you with real-time heart rate data.
• We have updated the route selection UI to more accurately reflect the route total distance and elevation, including the lead-in for the route.
• Routes now have a checkmark icon indicating if the Zwifter has received the Route Achievement Badge for that route.
• Fixed an issue that would prevent PowerUps from awarding randomly.
• Fixed an issue that would cause riders to swerve into the center of some roads.
• Fixed a bug causing the Kickr Bike steering to no longer work.
• Fixed a bug with the new Kickr Bike u-turn and power up button functionality.
• Additional bug fixes and improvements.
Ratings and Reviews
Love this app - it’s fun and easy to use
I started on Zwift about two years ago as a cyclist. I bought a trainer specially having never tried the app which was a risky investment but was a great choice. I liove cycling on Zwift. I don’t feel safe on the road and I go further knowing only have top hop off the bike and I’m home.
I had to give up cycling for the minute due to herniated disks (hoping to be back on the bike soon) so I bought a treadmill and started running with Zwift. I love it! I’ve never really enjoyed running before but the Zwift environment makes it enjoyable- i ran 65 miles this month! Training plans are good.
I have no issues with app stability (using IPad). When you start it is hard to understand how it all fits together / there is the Zwift app (where you do the activity) but also the companion app where you organize everything - took me a while to make sense of that- but once you get going it’s excellent.
Dropped out nearly every time I used it!
I had been using Rouvy or TrainerRoad with my Smart Trainer, but thought I’d give Zwift a try since our daughter and son in law are now using it. I’m not a big fan of the Virtual World, but was willing to give it a go.
I should first point out that the firmware was up to date on my Hammer H3 and I ALWAYS run a calibration before riding any routes as part of my warmup routine.
Right off I noticed absolutely NO synchronization between negative and positive grade changes. It was actually HARDER to pedal DOWNHILL than up hill. I have NEVER had such a blatant issue with either Rouvy or TrainerRoad.
50% of the time Zwift simply stopped in the middle of a ride leaving me scrambling to keep my workout going. Seems it lost contact with the trainer and my HR monitor, something that has never happened with the other Apps. Another peeve is Zwift only shows the grade changes in graph form as you progress, not of what’s ahead whereas Rouvy and TrainerRoad display the grade/resistance profile of the entire route so you can more accurately pace yourself. Unlike Rouvy, where you can ride REAL roads from all over the world, I found the choice of routes limited and repetitive. I also found simply TOO much going on visually with Zwift for my taste.
If you are looking for a App that functions properly and gives you the impression you’re riding outside on a road forget Zwift, go with Rouvy instead!
As far as when Zwift works, I would always give it a 5 star rating. However, getting zwift to work is always such a struggle. I have refrained from complaining for a long time, but I can’t hold back anymore as it is hard for me to be able to use the app every single time I try. The calibration freezes on the spin down, and sometimes I have to restart the app up to 10 times before it will complete to 0 MPH to complete (it usually freezes and stops at either 2 or 4 MPH, and will not complete) . Also, after the new update when I FINALLY did complete the spin down, I got on the map (Watopia) and started pedaling. When I started pedaling, all the sudden I was going 35 MPH, and it said my power output was 490 WATTS. I was barely spinning at a warmup pace, and no matter how many times I restarted/recalibrated it wouldn’t fix the power output error. Zwift has been such an amazing training tool, but it still feels like it’s in a test phase as far as development. Maybe instead of keeping on trying to give us new maps (we all want 24/7 watopia) try fixing all of the bugs the app has.
Regardless of the issues I still LOVE the app and the program! I just want to be able to hop on and spin with ease!
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- User Content
- Usage Data
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
Privacy practices may vary, for example, based on the features you use or your age. Learn More
- Zwift, Inc
- 2 GB
- Health & Fitness
- Requires iOS 9.0 or later.
- Requires iPadOS 9.0 or later.
- iPod touch
- Requires iOS 9.0 or later.
- Apple TV
- Requires tvOS 11.0 or later.
- Age Rating
- © 2016 Zwift, Inc
- In-App Purchases
- Zwift $14.99
With Family Sharing set up, up to six family members can use this app.