Soothe the savage beast inside with Wild Journey, an app that puts you on a path toward peace using guided meditations and high-fidelity nature recordings.
Your journey might begin with a guided meditation on topics like stress release or connecting to nature. (During especially taxing times of day, select a one-minute mini-meditation to restore balance.) Or make the world go away by immersing yourself in the sounds of soft rainfall or a gentle surf. Because these 3D soundscapes (listen with headphones) are dynamically generated, you never step into the same river twice, so to speak.
Part of the appeal of Wild Journey, which was designed by a family who lived off-grid for a stretch, is its simple beauty. The soundscapes are accompanied by alluring, subtly animated illustrations. Everything about the app celebrates the splendor of nature.
The free version has plenty of sonic landscapes and meditations to explore; a subscription unlocks full access. Wild Journey integrates with the Apple Health app too, so you can log the Mindful Minutes the app helps you achieve.