If you’ve resolved to lead a healthier lifestyle, you’re in luck. Lifesum bundles delicious recipes, health tips, and an activity tracker into one gorgeous app.
After analyzing your responses to a brief questionnaire, the app presents you with recommended eating plans. Some are designed to help you gain weight, others to reduce your sugar intake. All are packed with easy-to-follow advice.
Lifesum doesn’t insist you buy expensive foods like organic cashew butter or exotic coconut water to stay healthy. Recommendations can be as simple as taking a long walk.
Lifesum’s premium subscription is also worth checking out. It offers a wider range of recipes and plans, as well as a great feature called the Life Score, which asks a series of lifestyle questions—like how often you exercise, eat bread, or drink alcohol—to give you personalized nutrition recommendations each week.