Pillow is stuffed with ways to improve your sleep. The app tracks your z’s, records your moods, and follows your daily routine to help you establish a consistent sleep pattern, night after night.
What we love: The app’s intersection of sleep and data. Tell Pillow about your daily routine—including your mood, meal times, and amount of caffeine you’ve consumed—and it’ll begin to learn what’s helping and hindering you at night.
Quick tip: Having trouble drifting off? Pillow is full of sleep aids, including evening meditations, ethereal soundscapes, and original nighttime stories that can help you drift off to dreamland. Sync with your Apple Watch to get even more granular data, like blood oxygen levels and average heart rate in each sleep stage.
Meet the creator: Cofounders Spyros Passas and Panos Spiliotis took plenty of naps while developing Pillow.