Centre for Mindfulness Studies 4+

The Young Astronauts

Designed for iPad

    • Free

Screenshots

Description

Welcome to our meditation app, your personal gateway to mindfulness. Explore a diverse range of meditations sourced from our MBCT, MBSR, MMAU, and MSC programs, as well as exclusive content to help assist you on your personal mindful journey. Each program is backed by evidence-based practices, proven to enhance mental health and well-being. Rooted in healthcare, our approach to mindfulness is designed to nurture your inner peace and connection to the world around you.

Established in 2011 in downtown Toronto, the Centre for Mindfulness Studies is a leading provider of mindfulness education in Canada. With user-friendly programs catered to individuals, corporations, healthcare providers, and social service professionals, our app is your companion on the journey to mindfulness. Join us as we embrace a path of simplicity and mindfulness together. We welcome all to use our app to help reduce life's stresses and enhance your well-being :)

What’s New

Version 2.0.5

Some UX updates and polish.

App Privacy

The developer, The Young Astronauts, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Linked to You

The following data may be collected and linked to your identity:

  • Contact Info
  • Identifiers

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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