Despertador Inteligente‪.‬ 4+

Name: Despertador Inteligente.
Rating: 1 (1 reviews)
Author: Kai Oelfke

Sleep Cycle

Kai Oelfke

Diseñada para iPad

- 1.0 • 1 calificación

- Gratis

Descripción

Sleep smarter. Feel more refreshed. Calculate the best time to wake up or when to go to bed. It's based on sleep cycles. They're about 90 minutes each and it's good to get 5-6 cycles. Sleeping at midnight for 5 cycles? Wake up at 7:30 AM. Need to wake up at 6:00 AM, but want 6 cycles? Then hit the bed at 9:00 PM. Not falling asleep immediately? Customize your fall asleep time. PS: Most people need ~ 15 minutes to fall asleep.

- Apple Watch support
- Customize time to fall asleep

6 ago 2024

Versión 1.0.8

- Sleep Analysis: Get insights on your sleep with sleep data from Apple Health (requires sleep tracking with Apple Watch or iPhone)
- Sleep Consistency chart: Going to bed at the same time improves your sleep and health according to studies. With this chart you can see how often you go to sleep within 30 mins of your average bed time.

1.0 de 5

1 calificación

Imposible

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Kai Oelfke, que desarrolló esta app, indicó que entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.