Intuitive Eating Journal Munch 4+
Build Healthy Eating Habits
Embrace Wellness Ltd
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Welcome to Munch, your intuitive eating journal designed to support individuals on their journey towards a healthier relationship with food, particularly focusing on emotional eating and disordered eating habits.
YOUR PERSONALIZED JOURNEY
Munch offers a range of features to empower you in your relationship with food. Start with our food diary, where you can effortlessly log your meals. Then, dive into Reflections to understand the "why" behind your eating habits, uncovering triggers and patterns that influence your choices.
INSIGHTS & PROGRESS TRACKING
Gain valuable insights into your eating habits with our Insights feature, allowing you to visualize your progress and identify areas for growth. Regular Check-Ins help you track your monthly progress, providing accountability and motivation along the way.
JOURNALS & BEYOND
Take your journey to the next level with our Journals, where you can dive deeper into your thoughts, emotions, and experiences related to food. Stay tuned for more exciting features coming soon as we continue to grow and evolve.
JOIN OUR JOURNEY
As a startup, we're committed to continually improving and expanding Munch to better serve our community. If you're passionate about our mission and want to offer your support, we'd love to hear from you. Reach out to us at hello@wearemunchapp.com to get involved in our journey towards healthier eating habits for all.
Start your journey with Munch today and take the first step towards a healthier relationship with food.
Read our terms and conditions here:
https://tristan7277.wixsite.com/munch/privacy-policy
Read our privacy policy here:
https://tristan7277.wixsite.com/munch/privacy-policy
What’s New
Version 2024.20
Thank you for using Munch. With this update, we strive to enhance your experience and make Munch even more valuable in your journey towards healthier eating habits. We're committed to learning from you and delivering the best possible features to support your well-being.
If Munch has helped in your journey, we'd greatly appreciate your support. Leaving us a review or sharing with a friend can make a world of difference. Together, we're working towards a future where we can move away from harmful diet culture and towards a more balanced and mindful approach to eating.
Thank you once again for choosing Munch, and if you have any problems, please don't hesitate to reach out to us at help@wearemunchapp.com.
App Privacy
The developer, Embrace Wellness Ltd, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Embrace Wellness Ltd
- Size
- 46.1 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 12.0 or later.
- iPod touch
- Requires iOS 12.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English
- Age Rating
- 4+
- Copyright
- © 2023 Embrace Wellness Ltd
- Price
- Free