Recetas de la Dieta Cetogénica 4+

Name: Recetas de la Dieta Cetogénica
Author: Fitric

Dieta cetogénica - recetas

Fitric

Diseñada para iPhone

- Gratis
- Ofrece compras dentro de la app

Capturas de pantalla del iPhone

Descripción

The ketogenic diet is a very low carb, high fat diet that shares many similarities with the Atkins and low carb diets.

A ketogenic diet – or keto diet – is a low-carb, high-fat diet. It can be effective for weight loss and certain health conditions, something that’s been demonstrated in many studies.

A keto diet is especially useful for losing excess body fat without hunger, and for improving type 2 diabetes or metabolic syndrome.

A keto diet is one that limits carbs and has many potential health benefits.
When you eat far fewer carbs, your body begins to burn fat for fuel. This can put your body into a metabolic state called ketosis. In this state, your liver turns fat into small energy molecules called ketones, which your brain and other organs can use for energy.

Eating a keto diet lowers insulin levels, often dramatically, which can help you access your body fat stores for energy. Many studies show significant weight loss on keto, without having to count calories. Keto diets may have other positive health effects, such as reducing blood sugar levels

El desarrollador (Fitric) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.