Trackuility 12+
ME/CFS Pacing
adrian tyrevall
Designed for iPhone
-
- Free
Screenshots
Description
Trackuility is an app that helps the user track their boundaries and get an overview of their current and historic activity to compare it with their health.
Pacing is an activity management strategy to help ME/CFS patients and possibly also other post viral fatigue patients to limit the number and severity of relapses while remaining as active as possible.
Track
Manage your activity by tracking your Health data. Make sure you stay within your energy envelope for different time intervals. Set your boundaries and notifications for each tracker. Test with different values and see what works best for you.
History
See how many times you surpassed your current boundaries on any previous day. See if it improves over time and compare it with your well-being.
PEM Reports
Get an overview of your relapses and see potential patterns by generating PEM reports. View detailed track information about the days before your PEM.
Trackuility tracks 11 different measurements within several different intervals.
Measurements:
· Average Heart Rate
· Average Walking Speed
· Total Step Count
· Total Walking Distance
· Total Stand Time
· Total Active Energy Consumed
· Average Environmental Audio
· Average Headphone Audio
· Average Stair Speed Down
· Average Stair Speed Up
· Total Stairs Climbed
Intervals:
· Last Recorded (last recorded Heart Rate and Walking Speed)
· Last 15 Minutes
· Last Hour
· Today
· Last 3 Days
This application is integrated with the Apple Health app through Healthkit.
What’s New
Version 1.4.0
Main Features
· Notifications for Apple Watch
· Widgets for Apple Watch
Minor Features
· Summary of trackers with warning and critical reached on Apple Watch
· Toggle on iPhone Track view shows number of trackers in filter
· 3 Day trackers in PEM reports
· Updated default thresholds
· Updated Track info text
· Minor GUI updates
· Minor bug fixes
App Privacy
The developer, adrian tyrevall, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- adrian tyrevall
- Size
- 8.4 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 15.0 or later.
- iPod touch
- Requires iOS 15.0 or later.
- Mac
- Requires macOS 12.0 or later and a Mac with Apple M1 chip or later.
- Apple Watch
- Requires watchOS 8.0 or later.
- Languages
-
English
- Age Rating
- 12+ Infrequent/Mild Medical/Treatment Information
- Copyright
- © 2023 Adrian Tyrevall
- Price
- Free