Six Pack in 30 Days 4+

6 Pack Exercises, Abs Workout

Khoa Nguyen

Designed for iPad

    • Free
    • Offers In-App Purchases



Are you ready to wave goodbye to belly fat and welcome those chiseled six-pack abs in time for the summer season? Look no further than our exceptional abs workout app, designed to help you sculpt and define your abs effectively. Regardless of your fitness level, you can conveniently perform these workouts in the comfort of your home or any location of your choice, at any time that suits you. Dedicate just a few minutes each day to achieve the jaw-dropping abs you've always desired! This app is integrated with HealthKit, so you can find your calorie burn data in the Health App. You can turn on the "Apple Health" option to sync your calorie burn to Apple Health.

Tailored Workout Plans for Every Level
Our app offers three levels of workout plans meticulously crafted to guide you through a progressive journey of losing belly fat and building strong, toned abdominal muscles. Whether you're a novice or a seasoned fitness enthusiast, you'll find suitable workouts tailored to your abilities. Each day introduces fresh and invigorating exercises, ensuring your routine remains dynamic and captivating.

30 Days of Effective Workout Routines
Setting a clear goal is the key to attaining amazing results swiftly. Our app, Six Pack in 30 Days, empowers you to establish exercise goals by providing comprehensive, scientifically-backed 30-day workout routines. These routines gradually increase in intensity, effortlessly integrating exercise into your daily routine and transforming it into a healthy habit.

Your Personalized Home Trainer
Why spend a fortune on a personal trainer or waste time commuting to the gym? Six Pack in 30 Days becomes your personal trainer within the confines of your own home. Based on the principle of high-intensity circuit training, our workouts deliver results equivalent to those achieved in a gym setting.

Animated Demonstrations and Video Guides
Our program has been scientifically proven to strengthen all your abdominal muscles effectively. Through engaging animations and detailed video guides, you can confidently execute each exercise with precision, ensuring safety and maximizing the effectiveness of your workout.

Exciting Features
• Sync your data with Apple Health for comprehensive fitness tracking.
• Includes many exercise programs: Home Workout, Office Workout, and Kickboxing Workout.
• No surprises or hidden charges - complete transparency throughout.
• Benefit from structured 30-day workout routines specifically designed to sculpt six-pack abs and cultivate a stronger physique.
• Achieve remarkable results with our training program focused on weight management and muscle building.
• Gradually increase exercise intensity to foster continuous progress and growth.
• Customize workout reminders to align with your schedule and preferences.
• Automatically track and record your training progress, simplifying your monitoring process.
• Suitable for everyone, including beginners, professionals, men, women, teenagers, and seniors - catering to diverse fitness levels and goals.

Six Pack in 30 Days is free to download and use. Should you choose to upgrade to the premium version, we offer an auto-renewing subscription option.
Payment will be charged to iTunes Account at confirmation of purchase
• Subscription automatically renews unless auto-renew is turned off at least 24 hours before the end of the current period
• Account will be charged for renewal within 24 hours prior to the end of the current period, and identify the cost of the renewal
• Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase
• Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable.
Read our full Privacy Policy at
For our full terms of use, please visit:

What’s New

Version 1.7.3

Thank you for being a member of our community and sweating up with us every day!
This update brings you:
- Fix some bugs.
- UI optimization.

Ratings and Reviews

4.8 out of 5
435 Ratings

435 Ratings

sposibo supper ,

Bahte now

Thank you for all very good 😌



Thanks for you 😎😎

Developer Response ,

Thank you so much for your kind words! Our team is constantly working on enhancing performance and functionality to provide the best user experience. If you have any suggestions for future updates, please feel free to share them. For any further support or assistance, please don't hesitate to reach out to us at Happy using!

saymn sawka ,


very useful program

App Privacy

The developer, Khoa Nguyen, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Identifiers
  • Usage Data

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Identifiers
  • Usage Data

Data Not Linked to You

The following data may be collected but it is not linked to your identity:

  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More


  • Family Sharing

    Some in‑app purchases, including subscriptions, may be shareable with your family group when Family Sharing is enabled.

More By This Developer

Home Workout - Fitness Planner
Health & Fitness
Gym Workout - Muscle Building
Health & Fitness
Lose Belly Fat - Abs Workout
Health & Fitness
Arm Workout at Home
Health & Fitness
Kickboxing Fitness Training
Health & Fitness
Chest Workout at Home
Health & Fitness

You Might Also Like

Abs Workout Fitness Planet
Health & Fitness
Six Pack in 30 Days - 6 Pack
Health & Fitness
CRUNCH ~Abs Workout & fitness
Health & Fitness
Arm Workout
Health & Fitness
Home Workout for Men
Health & Fitness
Gym Workout: Trainer & Tracker
Health & Fitness