AYO Circadian Health 4+
Better Sleep, More Energy
Novalogy Inc.
Designed for iPhone
-
- Free
iPhone Screenshots
Description
Welcome to AYO – the place to bring your health & wellness to the next level! The AYO app, designed to be used in combination with the AYO wearable, helps you to sleep better, boost energy and improve wellbeing using science-based tools and breakthroughs.
Using proprietary algorithms and latest science, the AYO app calculates and provides you with your personal Circadian Health, based on your social jet lag and sleep dept. Learn how in sync you are with your circadian rhythm - a biological foundation affecting most of the brain and body processes from sleep, alertness, metabolism and immune response.
The AYO app further provides you with:
1) Your personal circadian rhythm and its unique stages during the day-night cycle
2) Personal recommendations for each specific stage regarding light, food, coffee, cognition, exercise and sleep
3) When to use your AYO to achieve your wake-up goal
The AYO app is currently on invite-only early access. Visit our website www.goayo.com to learn more about it and join the exciting Circadian Health movement!
What’s New
Version 1.1.20
This version comes with important bug fixes and minor improvements to the experience or the app. We recommend to update your AYO Circadian Health app at your earliest convenience to ensure the app is working optimally. If you have any questions or require assistance, please reach out to us at support@goayo.com. We would be happy to hear from you!
App Privacy
The developer, Novalogy Inc., indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Linked to You
The following data may be collected and linked to your identity:
- Health & Fitness
- Contact Info
- Sensitive Info
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Novalogy Inc.
- Size
- 159.2 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Languages
-
English, Dutch, German, Simplified Chinese, Traditional Chinese
- Age Rating
- 4+
- Copyright
- © 2024 Novalogy OOD
- Price
- Free