Description

Whether you’re struggling with sleep, having difficulties in your relationship, managing a health challenge, stressing over work, or just need a moment for yourself, Simple Habit can help.

Our sleep & wellness program offers meditations, coaching, motivational guides, and bedtime stories by world-renowned experts, personalized for the way you live your life. We’ll help you feel less stressed, get better sleep and be your best self whether you only have 5 minutes or 30 minutes. Be happier in your life, marriage, parenthood, work, and health.

Join over 5 million people on this life-changing journey and make the time for your needs.

Live better every day.

FEATURED ON
* Shark Tank Season Premiere October 2017
* Business Insider’s "17 Hottest Startups Launched in 2016" June 2016
* #1 in Apple’s "New Apps We Love” May 2016
* #1 in Apple's "Health & Fitness - Meditation & Mindfulness" May 2016
* Apple’s "10 Apps for Cooling Down" July 2016
* Apple for “Simple Habit at School: Meditations for Students" August 2016
* Apple Health's “Mindful Minutes Apps” September 2016

WHY SIMPLE HABIT?

MINDFULNESS AND MEDITATION
• Just 5-minutes per day can improve your life through stress relief and improved focus
• New meditation guides by the world’s best teachers, from mindfulness experts at Google to former monks
• Track your progress with Mindful Minutes
• NEW! Access meditations offline with Premium subscription so you can meditate at any time

AUDIO SESSIONS FOR YOUR LIFESTYLE
• Perfect for busy lifestyles
• Sessions designed for life’s daily problems
• Use Simple Habit's On-the-Go feature to quickly calm your nerves and/or anxiety to achieve a sense of mindfulness

HEALTH AND RELAXATION
• Sleep aid
• Stress relief
• Anxiety management
• Depression management
• And more

CONTENT FOR LIFE SITUATIONS
• Waking up
• Commute
• Tough day at work
• And more

BENEFITS OF USING SIMPLE HABIT
• Improved focus
• Reduce stress and anxiety
• Stay calm and relaxed
• Get a better night’s sleep
• Increased self-awareness
• Be an effective leader
• Breathe deeper and easier
• Increased sense of perspective
• Achieve mindfulness on the go
• Calm down and relax at the end of a long day
• Sleep easier
• Tackle different life challenges in a calm, focused manner
• Improve relationships
• Be happier, more relaxed, and calm

APPLE HEALTH INTEGRATION
• New in Simple Habit for iOS 10: Optionally integrate your meditations with Apple Health by connecting your meditations with Mindful Minutes!
• Accept the prompt to allow Simple Habit to record your mindful minutes in Apple Health, or manually turn it on in Settings.

GET UNLIMITED ACCESS WITH PREMIUM
• Monthly: $11.99/month
• Yearly: $7.99/month, one payment of $95.99 billed every 12 months

Simple Habit offers two auto-renewing subscription options to help you achieve mindfulness and breathe easier. Your subscription will automatically renew at the end of each term and your credit card will be charged through your iTunes account. You can turn off auto-renew at any time from your iTunes account settings, but refunds will not be provided for any unused portion of the term. Any unused portion of a free trial period will be forfeited when a subscription is purchased. These prices are for United States customers. Pricing in other countries may vary and actual charges may be converted to your local currency depending on the country of residence.

CONNECT WITH SIMPLE HABIT
Facebook - https://www.facebook.com/simplehabitapp/
Instagram - https://www.instagram.com/simplehabitapp/
Twitter - https://twitter.com/simplehabitapp

Got any questions or feedback? Reach out to us at feedback@simplehabit.com.

Thanks for using Simple Habit :)
Privacy Policy - https://www.simplehabit.com/privacy
Terms and Conditions - https://www.simplehabit.com/tos

What’s New

Version 5.3.0

Hey Simple Habit members! This update contains fixed bugs and performance improvements. Now, you can get the audio content you need even more quickly. Plus, we’ve added new personalization elements that will help us recommend better content for you.

Happy listening!

Information

Seller
Simple Habit, Inc.
Size
217.5 MB
Compatibility

Requires iOS 10.0 and watchOS 6.1 or later. Compatible with iPhone, iPad and iPod touch.

Languages

English

Age Rating
4+
Copyright
Price
Free
In-App Purchases
  1. Simple Habit Meditation Premium USD 11.99
  2. Simple Habit Meditation Premium USD 3.99
  3. Simple Habit Meditation Premium USD 95.99

Supports

  • Family Sharing

    Up to six family members will be able to use this app with Family Sharing enabled.

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