Sup - Random Reminders 13+
Little nudges, big changes
Young Human, LLC
Designed for iPad
-
- Free
Screenshots
Description
Reminders that surprise you instead of boring you. Fresh nudges at random times keep habits alive and your mind engaged so goals actually hold.
Finally, reminders that actually work.
You've tried every reminder app. You set them up with good intentions. And then you ignore them completely within a week. Sound familiar?
Here's why: Your brain tunes out anything predictable. That 6pm workout alarm? Dead to you by day 5. The daily water reminder? Just background noise now.
Sup solves this by being unpredictable.
Instead of the same boring notification every day, you get fresh, perfectly timed nudges. Tuesday at 5:43pm: "Your future self will thank you for this workout." Thursday at 6:18pm: "Just 20 minutes. That's all your body needs right now."
You can't ignore what you can't predict.
Set up any reminder in seconds. Call mom every Friday between 5 and 7pm. Three random fitness nudges Monday through Friday between 11am and noon. Daily gratitude reminder somewhere between 9am and 10pm. Whatever you want, whenever you want it.
Every message is different. Every timing is a surprise. Your brain stays engaged because it never knows what's coming next.
Track your wins and streaks with a simple calendar view, and confirm completions to build momentum.
Pause reminders when you need a break, and edit them when your schedule changes.
Browse hundreds of ready-made reminders if you need inspiration:
* Fitness habits
* Mental health check-ins
* Relationship builders
* Productivity boosters
* Personal growth nudges
* And hundreds more...
This works because unpredictable rewards create stronger habits than scheduled ones. It's basic psychology.
Stop setting reminders you'll ignore. Stop feeling guilty about broken habits. Stop thinking you lack willpower when what you really lack is a system that works with your brain instead of against it.
Your phone buzzes dozens of times a day. Make at least a few of those buzzes actually improve your life.
What’s New
Version 9.0.3
Bug fixes and performance improvements.
App Privacy
The developer, Young Human, LLC, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Linked to You
The following data may be collected but it is not linked to your identity:
- Contact Info
- User Content
- Identifiers
- Usage Data
- Diagnostics
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Young Human, LLC
- Size
- 70.6 MB
- Category
- Productivity
- Compatibility
-
- iPhone
- Requires iOS 16 or later.
- iPad
- Requires iPadOS 16 or later.
- iPod touch
- Requires iOS 16 or later.
- Mac
- Requires macOS 13.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
-
English, Arabic, Bengali, Bulgarian, Catalan, Croatian, Czech, Danish, Dutch, Estonian, Finnish, French, German, Greek, Gujarati, Hebrew, Hindi, Hungarian, Indonesian, Italian, Japanese, Kannada, Korean, Latvian, Lithuanian, Malay, Malayalam, Marathi, Norwegian Bokmål, Oriya, Polish, Portuguese, Punjabi, Romanian, Russian, Serbian, Simplified Chinese, Slovak, Slovenian, Spanish, Swedish, Tamil, Telugu, Thai, Traditional Chinese, Turkish, Ukrainian, Urdu, Vietnamese, Welsh
- Copyright
- © Young Human LLC
- Price
- Free