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aratrain - brain training 4+
Aratrain
Diseñada para iPhone
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
aratrain is a brand new mind and body fitness program that combines cognitive training and mindfulness with physical exercise. Exercise your body AND your brain...at the same time!
The more you use aratrain, the more you'll...
+Improve your focus
+Reduce distractibility
+Reduce your stress
Our goal is to help you optimize your performance while promoting long-term brain and body health.
Do you...
+Want to be more focused at work?
+Want to be more efficient at tackling all of the tasks on your to-do list?
+Want to be more present and focused in your athletic pursuits?
+Want to keep your body and brain healthy?
Then aratrain is for you!
FEATURES
aratrain contains 3 unique types of workouts, each designed to exercise your brain and your body. Each set is 5 minutes and you can mix and match workouts to create your own customized experience!
aratrain supports integration with the Health app for Apple Watch users to record heart rate and calories burned. After each workout, you will see your performance stats, including cognitive accuracy, cognitive speed and mindfulness rating.
WORKOUT TYPES
1) Cognitive Circuits - a blend of body weight exercises combined with memory games
2) Mindful Core - core exercises with a guided mindfulness audio
3) Mindful Flexibility - a full body stretch routine with a guided mindfulness audio
THE SCIENCE
aratrain's founders are neuroscientists who have brought their clinical expertise to the masses. We have poured over the most cutting edge scientific research to create a program that takes advantage of the amazing effects that physical exercise has on the brain.
By practicing brain exercises while you physically exercise you can take advantage of your brain’s neuroplasticity (the ability to form new and stronger connections) to improve focus, reduce distractions, reduce stress, and even improve brain health.
Start training your mind and body today!
Terms of use: https://aratrain.com/terms-of-service/
Privacy policy: https://aratrain.com/privacy-policy/
Novedades
Versión 2.3.4
A new feature "5 minutes per day unlimited access" has been added to the app.
Privacidad de la app
El desarrollador (Aratrain) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.
Datos asociados con tu identidad
Los siguientes datos pueden recopilarse y asociarse con tu identidad:
- Información de contacto
Datos no asociados con tu identidad
Los siguientes datos pueden recopilarse, pero no están asociados con tu identidad:
- Salud y condición
- Información de contacto
- Identificadores
- Información privada
- Diagnóstico
Las prácticas de privacidad pueden variar; por ejemplo, según tu edad o las funciones que uses. Obtén detalles
Información
- Vendedor
- Aratrain, LLC
- Tamaño
- 40.9 MB
- Categoría
- Salud y forma física
- Compatibilidad
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- iPhone
- Requiere iOS 15.0 o posterior.
- iPod touch
- Requiere iOS 15.0 o posterior.
- Mac
- Requiere macOS 12.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Watch
- Requiere watchOS 6.0 o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 4+
- Copyright
- © Aratrain, LLC
- Precio
- Gratis
- Compras dentro de la app
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- Aratrain Premium USD 34.99
- Aratrain Premium USD 6.99