Jill Saunders Fitness 4+

Name: Jill Saunders Fitness
Author: Jillian Saunders

Jillian Saunders

- Gratis

Descripción

With the Jill Saunders Fitness App, you can now get access to JSF workouts 5+ days a week! Train anywhere you go and start tracking workouts to ensure you are levelling up, building muscle and staying committed.

Inside the JSF APP

- 5 workouts per week
- New structured and detailed programming every 4 weeks
- Video demonstration of every movement with added instructions to optimize muscle growth
- Track weights and reps week to week to ensure progressive overload
- Schedule workouts to stay committed
- Manage your nutrition and macros
- Access to JSF Macro Ebook
- Access to JSF Macro Friendly recipes
- Set health and fitness and habit goals
- Message your trainer in real time (custom programs only)
- Track body measurements and take progress photos
- Get push notification reminders for scheduled workouts and activities
- Connect to wearable devices like Apple Watch (synced to Health app), Fitbit and Withings to sync body stats instantly

Download the app today and get the most out of your JSF workouts!

30 may 2024

Versión 7.131.2

Bug fixes and performance updates.

El desarrollador (Jillian Saunders) indicó que, entre las prácticas de privacidad de la app, pueden incluirse el manejo de datos que se describe a continuación. Para obtener detalles, consulta la política de privacidad del desarrollador.