Pregnancy Yoga with Tara Lee 12+
Andrew Smith
Diseñada para iPad
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- Gratis
- Ofrece compras dentro de la app
Capturas de pantalla
Descripción
Tara Lee has devised this app containing a programme of yoga specifically tailored for pregnancy. It is suitable for all stages of pregnancy after 14 weeks and all levels (including beginners).
You will be guided through breathing exercises, yoga routines and relaxations helping you to feel healthy and strong during your pregnancy and prepare you for the birth of your baby.
There is an extensive menu so that you can tailor your yoga according to your needs and how much time and energy you have.
The app is divided into:
Move -if you are feeling strong and want to move your body (you can then select which body part to focus on or you can do a short 20 minute dynamic practice and finish with a guided relaxation)
Relax- if you are feeling tired, you are in your last trimester of pregnancy or it is evening time.
Prepare - if you want to focus on exercises to prepare for your birth (you can select breathing and positions for birth or partner work for massage)
Postnatal There is a short sequence of postnatal yoga to help you after you have had your baby including pelvic floor exercises.
Novedades
Versión 1.4
This app has been updated by Apple to display the Apple Watch app icon.
** Fixed restore purchases option
Privacidad de la app
Andrew Smith, que desarrolló esta app, no ofreció detalles sobre sus prácticas de privacidad y el envío de datos a Apple.
No se proporcionaron detalles
La compañía o persona que desarrolló la app tendrá que proporcionar detalles sobre la privacidad cuando envíe su próxima actualización de app.
Información
- Vendedor
- Andrew Smith
- Tamaño
- 1.8 GB
- Categoría
- Salud y fitness
- Compatibilidad
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- iPhone
- Requiere iOS 6.1 o posterior.
- iPad
- Requiere iPadOS 6.1 o posterior.
- iPod touch
- Requiere iOS 6.1 o posterior.
- Mac
- Requiere macOS 11.0 o posterior y una Mac con el chip M1 de Apple o posterior.
- Apple Vision
- Requiere visionOS 1.0 o posterior.
- Idiomas
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Inglés
- Edad
- 12+ Información médica/sobre tratamientos infrecuente/moderada
- Copyright
- © Tara Lee
- Precio
- Gratis
- Compras dentro de la app
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- Pregnancy Yoga Postnatal USD 2.99
- Pregnancy Yoga Prepare Breathing & positions USD 1.99
- Pregnancy Yoga Partner Work USD 1.99
- Pregnancy Yoga Gentle Yoga USD 2.99
- Pregnancy Yoga Back USD 1.99
- Pregnancy Yoga Back USD 1.99
- Pregnancy Yoga Move Relaxation USD 1.99
- Pregnancy Yoga Neck & Shoulders USD 0.99
- 20 minute Move sequence USD 2.99
- Pregnancy Yoga All Videos USD 14.99