7 min Workout : at Home 4+

Rajeshbhai Dholakiya

Designed for iPhone

    • Free

iPhone Screenshots

Description

“7 Min Workout:at Home” is based on HICT, proven to be the “safest, most effective, and most efficient” . You can improve your muscular and aerobic fitness, and make you healthier.

WHY 7 Min Workout:at Home ?

* Work out anywhere, anytime. No equipment needed.
* Scientifically proven to improve health.
* Build fitness, body Building and weight loss .
* Burn belly fat and lose weight with just 7 mins a day.
* No gym or workout equipment needed home workouts.
* Voice and video instructions are given in the app.
* Create Custom workout. You can make your own favourite list of workout.
* Daily workout for any buddy.
* Full body 6-10 minute workout that targets all the important parts: abs, core, butt, legs, arms, belly fat, back, fat loss, weight loss, 6 pack
* Apple Health integration on completed workout to track your workouts and calories burned.
* Do a complete daily workout in more than 8 minutes.
* Set remainder for alter workout time
* Calculate IBM base your Height and Weight.
* Beautiful character and UI design
* Workout log shows your complete workout time
* Ability to pause the workout, and skip to the next or the previous exercise
* Notifications for daily workout

What’s New

Version 1.4

Thanks for using 7 min Workout:at Home!, We regularly update our app to fix bugs, improve performance.
- minor bugs fix.

App Privacy

The developer, Rajeshbhai Dholakiya, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Data Linked to You

The following data may be collected and linked to your identity:

  • Health & Fitness
  • Location
  • Identifiers
  • Usage Data
  • Diagnostics

Privacy practices may vary based on, for example, the features you use or your age. Learn More

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