Lose weight, look better, feel healthier and more confident with this simple FREE app.
✓ Easy arm exercises with steps & animations
✓ Pre-set workouts with 4 difficulty levels
✓ Design your own custom workouts
✓ Your own personal e-trainer (via email)
✓ In-app trainer voice!
HOW YOU USE THIS APP TO TONE YOUR ARMS:
1) Open up Arm Workouts daily
2) Choose a workout depending on your experience
3) Press the 'Play' button & the app will TALK you through the workout - giving you encouragement and motivation as you go!
Try our other apps too:
- Ab Workouts Free
- Push Ups Free
- Leg Workouts Free
- Butt Workouts Free
- Cardio Workouts Free
- Yoga Workouts Free
P.S. Did you download it yet? It's 100% free!
Improved workout customization & stability!
Up to six family members will be able to use this app with Family Sharing enabled.