Beep 12+

Beep is a unique go-to app for athletes who want to learn more about their bodies and improve performance. We understand that everyone's body is different, so we don't sell general training programs or tell you what to eat. Instead, we provide the individual insights and smart analyses you need to make your own informed decisions.
Beep connects to sports wearables from Garmin, Oura and Polar that provide heart rate, sleep data and HRV. Sync with a Lactate Scout Sport device to make in-app lactate step testing easier than ever and perform your workouts within your individual heart rate zones.
Attach a glucose sensor (CGM) to learn in real time how your blood sugar affects your energy levels. With unique features like Food response and Food history, you can easily view what registered meals had your preferred glucose response and continue from there. You can also discover your optimal fueling windows for best performance and recovery. Adding measured ketone levels gives you next-level insights to how your body works during fasting and recovery.
Beep is the go-to app for everyone who wants to discover their full potential and learn more about the correlation between lifestyle and physical performance. Download Beep today!
You will find our terms of use and privacy policy at https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ and https://beepinsights.com/privacy-policy/