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Hope Programme 17+
Wellbeing powered by Hope
Magic Square Systems Limited
Designed for iPad
-
- Free
Screenshots
Description
An account is required to access this app.
Download the app if an account has been created for you on the Hope Programme or on a course hosted on the app.
The app offers access to a range of evidence-based health and wellbeing courses. Available 24/7 on any device - learn at time and pace that suits you - safe environment – option to remain anonymous.
The Hope Programme
Self-management course based on positive psychology, mindfulness and cognitive behavioural therapy, built on 20 years of research evidence.
The Hope Programme can help you to:
• be more relaxed
• set goals that are important to YOU
• deal with stress and extreme tiredness
• share your fears and worries
• live well with a long-term condition
• cope better with providing care
Meet others in the same situation and try a range of interactive activities including goal setting, gratitude, hope for the future, mood, activity and symptoms tracking, journaling and an online forum.
Supported by trained facilitators with lived experience.
Coproduction is at the heart of all we do. The Hope programme and the app has been co-designed with people living with chronic illness, carers, researchers and healthcare professionals.
All Hope Programme courses are QISMET accredited - the “gold standard” for the self-management sector.
Garry, Hope Programme participant said:
“I think this has everything. Well laid out, clear user friendly, no jargon and speaks in layman terms. The understanding of the difficulty living with chronic illness does come across in the sessions. There is no judgment, no self-advocacy, just empathy. That for me is priceless.”
What’s New
Version 3.2
New loading spinner
App Privacy
The developer, Magic Square Systems Limited, indicated that the app’s privacy practices may include handling of data as described below. For more information, see the developer’s privacy policy.
Data Not Collected
The developer does not collect any data from this app.
Privacy practices may vary based on, for example, the features you use or your age. Learn More
Information
- Seller
- Magic Square Systems Limited
- Size
- 10.6 MB
- Category
- Health & Fitness
- Compatibility
-
- iPhone
- Requires iOS 14.0 or later.
- iPad
- Requires iPadOS 14.0 or later.
- iPod touch
- Requires iOS 14.0 or later.
- Mac
- Requires macOS 11.0 or later and a Mac with Apple M1 chip or later.
- Apple Vision
- Requires visionOS 1.0 or later.
- Languages
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English
- Age Rating
- 17+ Unrestricted Web Access
- Copyright
- © Hope For The Community CIC
- Price
- Free